The Art of Healing

Immune-Supporting Tips From Traditional Chinese Medicine

For those times you can't run out to see your favourite doctor or practitioner there are still plenty of ways to reap the immune-supporting benefits of Traditional Chinese Medicine (TCM).

TCM is a 5,000-year-old system that uses tools like acupuncture, acupressure, and cupping to heal the mind and body. Here are three ways you can use the time-tested medicine to

You’re reading a preview, subscribe to read more.

More from The Art of Healing

The Art of Healing2 min read
Milk Chocolate Tart with Nutmeg Pastry
SERVES: 8-10 Chocolate tarts tend to be dark, decadent and as rich as Croesus. For something sweeter and more delicate, a milk chocolate custard is the way to go, but the risk is to veer towards cloying. The reason this recipe works is that nutmeg's
The Art of Healing2 min read
Coconut Dal
PREP TIME: 5 minutes COOK TIME: 25 minutes SERVES: 4 Every once in a while I'll crave something that is vegetable-forward and warming from the inside out, and without fail I'll make a huge batch of this soothing coconut dal. I am a huge fan of lentil
The Art of Healing3 min read
Editor's Note
Coming into 2024 this year, I found myself considering what really matters. The usual things came up … staying healthy and well, keeping in regular touch with friends, family and community, developing new relationships, exploring new business opportu

Related Books & Audiobooks