Keto Diet Cookbook for Beginners #2021
By Anna Lor
5/5
()
Currently unavailable
Currently unavailable
About this ebook
Are you looking to change your overall well-being? Want to go keto and drop those unwanted pounds, but not sure how to transition into the diet?
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than this book "THE COMPLETE KETO DIET COOKBOOK FOR BEGINNERS". In just a year, not only will you have ridden yourself of struggles with weight but you will have lost more than 100 pounds and reclaimed control over your health and well-being.
You will soon experience the flexibility provided as you begin your daily activities. Just know how to handle the 'free' foods and don't go overboard.
Inside, you'll find;
- Understanding what the Keto diet is and whether it's the right one for you
- The benefits involved when following a Keto diet
- Reaching Ketosis and maintaining it throughout
- Simple Tips and Exercise To Lose Weight
- Two Week delicious Keto Diet Plan
- And much more!
Starting a new diet is often tough, but with this 2-weeks meal plan you will know exactly what you need to eat during this journey on a Keto diet.
So stop beating around the bush and get yourself a copy today by simply clicking on the 'Buy Now' button, it's that simple!
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Reviews for Keto Diet Cookbook for Beginners #2021
5 ratings5 reviews
- Rating: 5 out of 5 stars5/5If you're looking to get started into the Keto world and don't know where to begin this is the perfect place to start. There are tons of great recipes here and most of the meals keep away from rare/expensive ingredients that would make a meal hard for beginners. Even if you're not doing Keto this book offers some awesome healthy recipes to help you achieve a better you.
- Rating: 5 out of 5 stars5/5My main goal was to get help with finding easily prepared meals that would reduce my inflammation without sacrificing on taste. I feel this book did both and I am losing weight too. I do recommend the book if you are looking for simple recipes that you can fix over the weekend and eat on throughout the week.
- Rating: 5 out of 5 stars5/5All the recipes are easy to understand and easy to follow. There’ such a wonderful variety of ingredients in this book. There are things I’ve wanted to try for years—lamb and duck, for example—but I’ve never found even a small collection of recipes for them that appealed to me. There’s definitely something for everyone in here, adventurous types and kids and picky eaters and folks who don’t “diet.”
- Rating: 5 out of 5 stars5/5One of the better Keto cookbooks that I have read and it offers a wonderful selection of takes on everyday favourites that will appeal to the whole family [ even young fussy eaters.]
Another thing that I particularly liked, was that the ingredients were regionally adaptable so even in my part of the world they will fit well into our menu selection. So often I find cookbooks from other regions don't easily adapt to changes when the listed ingredients are either unavailable here, or too expensive to try. Very few problems in this great book. - Rating: 5 out of 5 stars5/5I'm just here for the recipes and this cookbook delivered! For the price of the book how can anyone be disappointed!? Lots of variety and the recipes I've tried so far were yummy. So glad I picked this up so I can diversify my dinner plate! And also best dieting book ever.