Master Your Thinking: A Simple Guide to Unlimited Memory, Mindfulness, Accelerated Learning and Learn Emotional Intelligence: Self Help by Jack Peace, #4

By Jack Peace

How would you benefit from a fabulous memory that has unlimited potential?

 

How would improved Emotional Intelligence develop your life and career?

 

Could accelerated learning help you to climb the ladder of success faster than you imagined?

 

For any of us who are chasing the dream of success, in whatever we are doing, there are certain things that will propel us towards it much faster once they are learned. By mastering our thoughts we give ourselves a unique advantage over others, which then makes learning new things a lot easier. One of the cornerstones of this is Emotional Intelligence, something that many employers are now coveting above all else.

 

Inside the pages of this book, Master Your Thinking: A Simple Guide to Unlimited Memory, Mindfulness, Accelerated Learning and Learn Emotional Intelligence, you'll discover many of the tips and advice that will help you to perfect the art, with chapters on:

 

• What happens when you worry too much
• How Emotional Intelligence impacts the workplace
• Overcoming negativity and harmful thoughts
• Techniques for emotional empathy
• The steps towards good habit building
• How your habits create your personality

And more…

 

If you have ever wondered how successful people seem to have unlimited memory capacity or learn things faster that those around them then get a copy of Master Your Thinking now.

 

It will help you to understand the processes involved and provide you with the platform you need to achieve your own deserved success.

• Language: English
• Publisher: Jack Peace
• Release date: Feb 19, 2021
• ISBN: 9781393599586

Book preview

Master Your Thinking

A Simple Guide to Unlimited Memory, Mindfulness, Accelerated Learning and Learn Emotional Intelligence

Jack Peace

© Copyright 2020 by Jack Peace

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TABLE OF CONTENTS

CHAPTER 1: WHAT TO EXPECT ONCE YOU WORRY AN EXCESSIVE AMOUNT

CHAPTER 2: HOW DOES EMOTIONAL INTELLIGENCE AFFECT YOUR LIFE?

CHAPTER 3: ELIMINATING BUSINESS WORRIES

CHAPTER 4: WHAT IS EMOTIONAL INTELLIGENCE AND HOW DOES IT IMPACT THE WORKPLACE?

CHAPTER 5: IF YOU'VE GOT A LEMON,  CREATE A FRUIT DRINK

CHAPTER 6: KEY POINTS ABOUT EMOTIONAL INTELLIGENCE

CHAPTER 7: OVERCOMING NEGATIVE THOUGHTS

CHAPTER 8:EMOTIONAL EMPATH TECHNIQUES

CHAPTER 9: HOW TO CURE NEGATIVE THINKING

CHAPTER 10: SIMPLE STEPS TO MAKING GOOD HABITS

CHAPTER 11: WE ARE WHAT OUR HABITS MAKE US

CHAPTER 12: YOUR HABITS ARE YOUR PERSONALITY

CONCLUSION

CHAPTER 1: WHAT TO EXPECT ONCE YOU WORRY AN EXCESSIVE AMOUNT

Some time past, a neighbor rang my bell one evening and urged Maine and my family to be immunized against variola. He was just one of the thousands of volunteers United Nations agency were ringing doorbells everywhere the big apple town. Frightened individuals stood in lines for hours at a time to be immunized.Vaccination stations were opened not solely all told hospitals, however conjointly in fire-houses, police precincts, and in giant industrial plants. Quite 2 thousand doctors and nurses worked feverishly day and night, inoculating crowds. The explanation for all this excitement? Eight individuals in the big apple town had smallpox-and 2 had died.

Two deaths out of a population of just about eight million. Now, I actually have lived in the big apple for over 37 years, and nobody has ever nonetheless rung my bell to warn Maine against the emotional illness of worry-an ill health that, throughout the last 37 years, has caused 10 thousand-fold a lot of injury than variola.

No bell ringer has ever warned Maine that one person out of 10 currently living within these u.  s. can have a nervous breakdown-induced in the overwhelming majority of cases by worry and emotional conflicts. Therefore I'm scripting this chapter to ring your bell and warn you. 

The great Alfred Nobel prizewinner in medication, Dr. Surgeon, said: Businessmen United Nations agency don't skills to fight worry die young. and then do housewives and horse doctors and bricklayers. 

A few years past, I spent my vacation driving through Texas and NM with Dr. O. F. Gober-one of the medical executives of the state capital railway. His precise title was a chief medical man of the Gulf, Colorado and state capital Hospital Association. We have a tendency to need to talk concerning the consequences of worry, and he said:

Seventy proportion of all victims in United Nations agency return to physicians may cure themselves if they solely got eliminate their fears and worries. 

Don't suppose for a flash that I mean that their ills are fanciful, he said. Their ills are as real as throbbing odontalgia and generally 100 times a lot of serious. I sit down with such diseases as a nervous symptom abdomen ulcers, heart disturbances, insomnia, some headaches, and a few sorts of dysfunction. These diseases are real. I do know what I'm talking concerning, said Dr. Gober, "for I solely endured from an abdomen ailment  for twelve years. 

Fear causes worry. Worry causes you to tense and nervous and affects the nerves of your abdomen and truly changes the stomachic juices of your abdomen from traditional to abnormal and infrequently results in abdomen ulcers. 

Dr. Joseph F. Montague, the author of the book Nervous abdomen bother, says a lot of constant issues. He says: You don't obtain abdominal ulcers from what you ingest. You get ulcers from what's consumption you. 

Dr. W.C. Alvarez, of the dressing Clinic, aforesaid Ulcers oftentimes flare up or subside in line with the hills and valleys of emotional stress.

That statement was insured by a study of 15,000 patients treated for abdomen disorders at the dressing Clinic. Four out of 5 had no physical basis no matter for his or her abdomen diseases. Fear, worry, hate, supreme stinginess, and also the inability to regulate themselves to the globe of reality-these were mostly the causes of their abdomen diseases and abdomen ulcers. ... Abdomen ulcers will kill you. inline with Life magazine, they currently stand tenth in our list of fatal diseases. 

I recently had some correspondence with Dr. Harold C. Habein of the dressing Clinic. He browses a paper at the annual meeting of the yank Association of commercial Physicians and Surgeons, a language that he had created a study of 176 business executives whose average age was forty-four.3 years. He reported that slightly quite a 3rd of those executives suffered from one in every of 3 ailments peculiar to high-voltage living-heart malady, digestive-tract ulcers, and high-pressure level.

Think of it- a 3rd of our business executives are wrecking their bodies with a heart condition, ulcers, and high-pressure level before they even reach forty-five. What value success! And that they are not even shopping for success! Will any man probably be successful United Nations agency is paying for business advancement with abdomen ulcers and heart trouble? What shall it profit a person if he gains the full world-and loses his health? Even though he in hand the full world, he may sleep in just one bed at a time and eat only 3 meals each day. Even