Be Mindful and Simplify Your Life

By KATE JAMES

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.
Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. In Be Mindful and Simplify Your Life, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.
 

• Language: English
• Publisher: Andrews McMeel Publishing
• Release date: Jan 12, 2021
• ISBN: 9781524869113

KATE JAMES

Kate spent much of her childhood abroad before attending university in Canada. She built a successful business career, but her passion has always been literature. As a result Kate turned her energy to her love of the written word. Kate's goal is to entertain her readers with engaging stories featuring strong, likable characters. Kate has been honored with numerous awards for her writing. She and her husband, Ken, enjoy traveling and the outdoors with their beloved Labrador Retrievers.