Breaking The Worry Habit: Stop Your Anxious Thoughts And Start Living!
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About this ebook
No one likes the way constant worrying makes them feel, so why is it so difficult to stop? Because, the mind has a tricky way of making us believe that there are positive reasons to worry. On some level, we believe that it will help us avoid bad things, prepare us for the worst, or help us come up with a solution. Of course, none of this happens though. Instead, we just feel more stressed and unable to think clearly, take action, or let it go. It's like being in a self-made prison.
For decades I was stuck in a worry habit. Finally, I was so tired of living in a state of anxious limbo all the time that I went to work at taming my worry-beast. It wasn't easy or instantaneous, but the rewards were well worth the effort. I feel happier and freer than ever. It's like taking a much-needed deep breath after being buried under a one-ton weight for far too long.
Rather than letting your anxious thoughts spiral out of control and have them running and ruining your life, it's best to face them now and start doing something to minimize or even completely eliminate it.
In this book, I want to share some of the things I experienced, the tips and exercises that helped me (and many of my clients), and offer some heartfelt guidance. I'll show you how I finally learned to stop my anxious thoughts and start living again. I want that for you too!
Kelly Wallace
Kelly Wallace is a best selling multi-published spiritual and self-help author, radio show host, and has been a professional psychic counselor for over twenty years. She can see, hear, sense, and feel information sent from Spirit, the Universe, and a client's Higher Self. Whether your problems or concerns are in the area of love, finances, family, career, health, education, or your path in life, she offers affordable professional intuitive counseling, caring guidance, and solutions that work! More than just a typical psychic reading or counseling session, you will feel you've found a real friend during your time of need--whether you simply want answers and guidance to your current worries or concerns, or you're interested in learning more about your soul mate, spirit guides, past lives, or anything else. Visit her site today and book a reading! DrKellyPsychic.com
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Book preview
Breaking The Worry Habit - Kelly Wallace
Reading
Books by Kelly Wallace
10 MINUTES A DAY TO A Powerful New Life
Become Your Higher Self – Using Spiritual Energy to Transform Your Life
Breaking The Worry Habit – Stop Your Anxious Thoughts And Start Living!
Chakras – Heal, Clear, And Strengthen Your Energy Centers
Clear Your Karma – The Healing Power of Your Past Lives
Contacting Your Spirit Guides – Meeting and Working with Your Invisible Helpers
Creating A Charmed Life – Enchantments to Attract, Repel, Cleanse & Heal
Dream Work – Using The Wisdom Of Your Sleeping Mind To Change Your Waking Life
Energy Work – Heal, Cleanse, and Strengthen Your Aura
Everyday Miracles – Powerful Steps to Wonderful Experiences
Finding Your Life Purpose – Uncover Your Soul's True Goals
Healing the Child Within – Rewrite Your Early Childhood Life Script
How to Cure Candida – Yeast Infection Symptoms, Causes, Diet & Natural Remedies
Intuitive Living – Developing Your Psychic Gifts
Intuitive Tarot – Learn the Tarot Instantly
Is He The One? Finding And Keeping Your Soulmate
Master the Art of Picking Up Women
Master the Art of Dating Women
Master the Art of Sex and Seduction
Never Good Enough – Escaping The Prison Of Perfectionism
No-Sweat Homeschooling – The Cheap, Free, and Low-Stress Way to Teach Your Kids
Psychic Vampires – Protect and Heal Yourself from Energy Predators
Reclaiming Your Soul – Healing Your Spirit, Building Confidence, Finding Your Voice
Reprogram Your Subconscious – Use The Power Of Your Mind
Signs From The Universe – How To Recognize And Interpret These Life-Changing Messages
Spirit Guides And Healing Energy – Worth Your Guides, Aura, and Chakras
Spirits I Have Known – Haunted Places, Haunted People
Spiritual Alchemy – Transform Your Life and Everyone In It
The Art Of Happiness – Living A Life Of Peace And Simplicity
The Love You Deserve – Release Toxic Relationships and Attract Your Soulmate
The Mended Soul – Healing Your Mind, Body, & Spirit From Anxiety & Depression
The Overwhelmed Empath – A Guide For Sensitive Souls
The Power of Pets – How to Psychically Communicate with Your Pet
Transforming Your Money Mindset – From Broke To Abundance
True Wealth – Reprogram Your Subconscious for Financial Success
Upgrade Your Life – Small Changes, Easy Actions, Big Success
Way Of The Lightworker – Discovering Your Role & Following Your Path
Working With Your Angels – Contact Your Loving Guardians
About Kelly Wallace
KELLY IS A BESTSELLING spiritual and self-help author, former radio show host, and has been a professional psychic counselor for over twenty years. She can see, hear, sense, and feel information sent from Spirit, the Universe, and a client's Higher Self.
She offers professional psychic counseling, caring guidance, and solutions that work! More than just a typical psychic reading or counseling session, you will feel you've found a real friend during your time of need—whether you simply want answers and guidance to your current worries or concerns, or you're interested in learning more about your soulmate, spirit guides, angels, past lives, or anything else.
Contact her today for an in-depth and life-altering reading!
Website: DrKellyPsychic.com
Email: Dr.Kelly.Psychic.Counselor@gmail.com
What This Book Covers
- WORRY IS NATURAL, Though Not Helpful
- Worrying Gets You Nowhere
- The Worrier Personality
- Addicted To Worrying
- What Worriers Have In Common
- Worry Can Cause Health Issues
- Worrying Is A Choice
- Worrying Is False Control
- Turning Worry Into Wonder
- What To Do About Real Worries
- What To Do About False Worries
- The Anxiety And Worry Combo
- Accepting Uncertainty
- The Company You Keep