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    Living: Inflammation Free
    Living: Inflammation Free
    Living: Inflammation Free
    Ebook100 pages25 minutes

    Living: Inflammation Free

    By Tianna Meriage-Reiter

    ()

    Read preview

    About this ebook

    A great starting point towards living an anti-inflammatory lifestyle. Within this book, Tianna Meriage-Reiter, an integrative physical therapist and yoga teacher, offers tips on reducing stress and discovering inflammatory food triggers (histamines, gluten, bladder irritants). Tasty recipes included, demonstrating that your anti-inflammatory lifestyle includes nourishing food too!
    LanguageEnglish
    PublisherLulu.com
    Release dateMar 3, 2017
    ISBN9781365626289
    Living: Inflammation Free

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      Book preview

      Living - Tianna Meriage-Reiter

      Living: Inflammation Free

      LIVING: INFLAMMATION FREE

      Tianna Meriage-Reiter

      Copyright

      Living: Inflammation Free

      Second Edition

      Copyright © 2016 Tianna Meriage-Reiter

      Presented by

      Mind-Body Movement | Third Age Wellness

      All rights reserved.

      ISBN: 978-1-365-62628-9

      This work is licensed under the Creative

      Commons Attribution-ShareAlike 3.0 Unported

      License. To view a copy of this license, visit

      http://creativecommons.org/licenses/by-nc/2.5/

      or send a letter to:

      Creative Commons

      171 Second Street, Suite 300

      San Francisco, California 94105

      USA

      www.MindBodyMovement.org

      www.ThirdAgeWellness.com

      About the Author

      Tianna Meriage-Reiter, PT, DPT, PYT is the founder and owner of Mind-Body Movement Center and 3rd Age Wellness in Alameda, CA. She is passionate about inspiring others to awaken to the life they want to live painfree. Within her private practice, she bridges the science of physical therapy with the whole person view of therapeutic yoga to provide clients with tools to empower their own healing. Nutrition is just one of these tools, and it is a powerful one. And being an integrative health practitioner, she knows that nutrition does not stand alone in our outlook of a healthy body. That is why mindful movement, breathing and focused lifestyle choices are tools that she also integrates to create balance in the lives of her clients.

      Tianna was educated at UC San Diego, UC San Francisco, Professional Yoga Therapy Studies, and the Integrative Women’s Health Institute.

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      Disclaimer

      The information, facts and opinions provided herein are no substitute for professional advice. Always consult your primary care physician for any medical advice, and a qualified and regulated health professional for diagnosis or treatment and before undertaking lifestyle changes. This book is for informational purposes only and should be used in conjunction with health care professionals.

      Your use of the information, facts and opinions provided herein is at your own risk. NEITHER the author, NOR Mind-Body Movement Center, shall be liable to you or anyone else for any loss or injury or any direct, indirect, incidental, consequential, special, punitive or similar damages arising out of your use of the information, facts and opinions provided herein or arising out of any action taken in response to or as a result of any information available in this Ebook. You hereby waive any and all claims against the author and

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