The Secret to Healthy Immune Cells

By Jorg Wijnen

The Secret to a Healthy Immune System Is Hidden in Plain Sight!

 

Covid-19 can help you improve your very own "pandemic protection."

How on earth is that possible? 

 

The dramatic impact the pandemic has had is undeniable. Many of us have suffered from stress, worries and fear, all of which negatively affect your health and immune system. But you need both of these more than ever.

 

What's alarming is that governments and media outlets have paid little to no attention to the scientific truths that allow you to naturally increase your protection against this invisible "enemy." They have not empowered you to take control of your own wellbeing.

 

These are the unfortunate facts regardless of whether you believe in any type of pandemic conspiracy.

In The Secret to Healthy Immune Cells, dietician Jorg Wijnen—specialized in disease prevention and immune health using lifestyle medicine—simplifies the science on how to optimize your immune health through supporting the very foundation of your immune system – your immune cells.

 

In turn, this allows your body to:

◆ prevent a virus infection from occurring; OR

◆ deal with a virus infection more efficiently.

 

The Secret to Healthy Immune Cells is backed by science, backed by nature and based on Jorg's own experiences (with his clients).

 

You'll learn:

◆ how your immune system works;

◆ what the cells of your immune system need so that they can protect you;

◆ what are the most protective foods;

◆ the role that antioxidants play in immunity;

◆ how to obtain the right balance between omega-3 and omega-6.

◆ the importance of eating the right fat for your immune cells; and

◆ the consequences of eating the wrong fat.

Take matters into your own hands and start optimizing your immune system, your health and your wellbeing, STRAIGHT AWAY.

• Language: English
• Publisher: Jorg Wijnen
• Release date: Nov 23, 2020
• ISBN: 9789083102351

Book preview

The Cover

THE SECRET

TO

HEALTHY IMMUNE CELLS:

THE FATTY ANTIOXIDANT SOLUTION

JORG WIJNEN

All rights reserved

Copyright © 2020 Jorg Wijnen

Cover art copyright © 2020 Cem Bakis

Book artwork copyright © 2020 Miao Huang

Interior design by Ernesto Mora. [e-mail]

No part of this book may be reproduced in any form without permission in writing from the author. Reviewers may quote brief passages in reviews. The author and publisher have provided this book to you for your personal use only. You may not make this book publicly available in any way. Copyright infringement is against the law. If you believe the copy of this book you are reading infringes on the author’s copyright, please notify the publisher at [e-mail].

ISBN: 978-90-831023-5-1 (e-book)

CONTENTS

Title Page

Copyrights

Introduction

Chapter 1: The Importance of Our Immune System

Chapter 2: Optimizing Our Immune Cells

2.1 Strengths and Weaknesses of Immune Cells

2.2 Consequences of Free Radicals

2.3 The Antioxidant Solution

2.4 The Best Sources of Antioxidants

2.5 Essential Fatty Acids

Appendix

References

About the Author

Recommended Books

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This book explores the accuracy of world’s most common home remedies for viral infections—including COVID-19—and their prevention. Have you ever felt confused about what works and what doesn't? Or what’s true and what’s not? If so, then this book will create much more clarity for you.

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Download a free copy of

COVID-19 Home Remedies and Prevention: Myths & Truths here:

well-thy-health.net/myths-and-truths

Note to Reader

Don’t let its size, and the lack of a price tag, deceive you. This book contains valuable, science-backed tools that can help support your immune system, your health and your wellbeing. As a dietitian who holds lifestyle medicine in high regard, I’ve personally seen these tools work with great effect in anyone who put them into practice, including myself. I hope more and more people will discover them and reap the benefits.

I feel public information regarding immune health is lacking and I wish this information becomes widely and freely available. To do this sustainably, I have used a very significant component of Immunity Hi, Virus Bye-Bye—my most extensive work on immune health—for the foundation of this book: The Secret to Healthy Immune Cells. However, I’ve made sure that this book can easily stand on its own and doesn’t require you to read Immunity Hi, Virus Bye-Bye. Of course, I’d be thrilled if you were interested in reading it, but I firmly believe The Secret to Healthy Immune Cells provides you with enough value to start optimizing your immune system and your health. As an extra, I’ve added an Appendix that complements the antioxidant sections of this book. Here, you have access to the most exhaustive antioxidant list available and learn how to make best use of it.

With that said, Immunity Hi, Virus Bye-Bye is a more comprehensive book on how to optimize your immune health and, naturally, has even more to offer for anyone who desires to obtain the maximum benefits. Furthermore, the sales from the book allows me to create more free and helpful content such as this. If you want to learn more about Immunity Hi, Virus Bye-Bye, find it on Amazon or visit my author website www.jorgwijnen.com for up-to-date information.

For other books about health, wellness or the immune system—that I recommend personally—see the last section of this book: Recommended Books.

I wish for you to receive tremendous joy and satisfaction on your journey of health and wellbeing.

Disclaimer

This book contains examples which include both fictional and nonfictional characters. Any resemblance to actual persons is therefore not necessarily coincidental. Identities of real people described in the examples have been changed to protect their privacy. Space and time have been rearranged to suit the convenience of the book.

While all attempts and efforts have been made to verify the information held within this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, or opposing interpretations of the content herein. The views expressed are those of the author alone and should not be taken as expert instruction or commands. The advice and strategies found within may not be suitable for every situation. The reader of this book is responsible for his or her own actions when it comes to reading the book. Adherence