Ebook115 pages1 hour
Keto Mastery: Follow the Advanced Ketogenic/Low Carbohydrate Diet that Many Top Performing Men and Women Athletes Have Used for Reaching Peak Performance, by Following this Complete Dieting Guide!
Rating: 5 out of 5 stars
5/5
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About this ebook
Do you want to learn the best diet strategy for losing weight and for healing your body? If so then keep reading…
Do you have problems getting started with keto? Having issues making keto work for your daily life? Reaching ketosis whilst being vegan? Or exercising whilst following the ketogenic diet? If you do, within this book many of the top leaders in the field have shared their knowledge on hot overcome these problems and more, most of which have 10+ years' worth of experience.
In Keto Mastery, you will discover:
The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of the ketogenic diet before, you will still be able to get to lose weight in 30 days or less.
So, if you don’t just want to transform your body but instead revolutionize your health and life, then start reading NOW!
Do you have problems getting started with keto? Having issues making keto work for your daily life? Reaching ketosis whilst being vegan? Or exercising whilst following the ketogenic diet? If you do, within this book many of the top leaders in the field have shared their knowledge on hot overcome these problems and more, most of which have 10+ years' worth of experience.
In Keto Mastery, you will discover:
- A simple trick you can do for getting started with the ketogenic diet!
- The best strategies for reaching optimal ketosis!
- The one method you should follow for making keto work for your day to day life!
- Why following a keto lifestyle can be beneficial for preventing dangerous diseases!
- Understanding why some people will fail to stick to the ketogenic diet!
- And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of the ketogenic diet before, you will still be able to get to lose weight in 30 days or less.
So, if you don’t just want to transform your body but instead revolutionize your health and life, then start reading NOW!
Read more from Georgia Bolton
Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women! Rating: 5 out of 5 stars5/5
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Reviews for Keto Mastery
Rating: 5 out of 5 stars
5/5
7 ratings5 reviews
- Rating: 5 out of 5 stars5/5It covers real, nutritious foods and breaks & busts a few myths associated with the diet. Not only are there an amazing variety of recipes, but includes a meal plan and other great resources
- Rating: 5 out of 5 stars5/5When searching for keto books, i was trying to find a book that could literally take you from beginner to an expert.
- Rating: 5 out of 5 stars5/5If you try to lose weight, you must read Keto Mastery. The author Georgia Bolton is a top nutritionist and famous dietitian, she gives away all her best strategies for weight loss with the ketogenic diet
- Rating: 5 out of 5 stars5/5Already lost 11 pounds, the methods Georgia Bolton covers really can transform your life. She is one of the only dieting authors who talks about changing the mental aspect of your life, such as things like willpower.
- Rating: 5 out of 5 stars5/5A very easy read full of amazing insights on how to get started with intermittent fasting and the ketogenic diet. The author has many great points that she covers on making sure your well informed.
Book preview
Keto Mastery - Georgia Bolton
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