The Menopause Survival Handbook: Your Guide to Cruising Through Menopause with Grace, Gratitude, Confidence, and Ease

By Quincy Lesley Darren

This is the book that has never been written! The Menopause Survival Handbook is a guide every woman needs.

Do you suspect you are going through menopause? Are you experiencing unusual and unexplainable mood swings and symptoms that affect your entire life?

Do you recognize these symptoms in someone you know and love? You will get answers to these essential questions and more in this book.

What do you do when your personal relationship is breaking down? What do you do when symptoms affect your work performance? Does your doctor sympathize and know how to help you? This 'must-read' book is for all women, have it at your fingertips to help you understand your symptoms and emotions; give you the tools to thrive and receive the support you deserve.

Menopause is not just 'women's business.' We must encourage men to get involved.

Everything you've ever needed to know about menopause and how to shake it into shape!

• Language: English
• Publisher: Quincy Lesley Darren
• Release date: Sep 14, 2020
• ISBN: 9780399841279

Book preview

MENOPAUSE

BY

QUINCY LESLEY DARREN

Copyright ©

WRITTEN BY QUINCY LESLEY DARREN

© 2020 CANADA

All rights reserved. No part of this book may be reproduced or modified in any form, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.

Disclaimer:

NO PART OF THIS BOOK should be considered legal or professional advice. Take everything I say in this book as my opinion and regard it as entertainment. You are responsible for your action by acting on the thoughts and views shared in this book.

INTRODUCTION

ACCORDING TO ONE OF America's leading menopause experts, is it stated that a positive attitude and a little preparation could make a big difference in the way women experience menopause. Treating menopause before it happens is important to get through this phase of life.

Menopause is not a disease. It is a normal life's event, a transition from one stage of life to another.

Menopause is, in a lot of cases, the time when women enter into the most productive and lucrative phase of their careers and realize their professional ambitions. It is also the time when plenty of children leave the house and give women the time and opportunity to concentrate on themselves. According to Menopause Sign; Menopause can be a time of unprecedented self-esteem, freedom, and economic liberation for women.

A recent study in the United States also found that declining income, stress, and attitudes toward aging all have a significant impact on how women experience symptoms of menopause. A positive outlook on life changes the way women experience menopause.

Dr. Sheryl Kingsberg of Case Western Reserve University in Ohio reports that the life expectancy of Western women is over 82 years, which means