that's life!

Living well

7.6

The average woman washes her hands this many times a day – for men it’s 5.9 times, according to a survey.

BURNING QUESTION

Does exercise really give you more energy?

Exercising is probably the last thing that most of us want to do when we’re feeling sluggish. But it’s actually true that raising your activity levels can give you more energy. When we exercise, our bodies produce more mitochondria –

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