Ebook293 pages4 hours
Menopause Sucks: What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable
By Joanne Kimes and Elaine Ambrose
Rating: 4.5 out of 5 stars
4.5/5
()
About this ebook
Do they call menopause "the change" because...
- You have to change shirts three times a day-after you've sweat through them?
- You have to change addresses, just to avoid all that mail from the AARP?
- You have to change your diet to nothing but milk and broccolijust to get your RDA of calcium?
- Dealing with a rollercoaster of emotions
- Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing
- How to enjoy menopausal sex
Author
Joanne Kimes
An Adams Media author.
Read more from Joanne Kimes
Pregnancy Sucks: What to Do When Your Miracle Makes You Miserable Rating: 0 out of 5 stars0 ratingsPregnancy Sucks For Men: What to Do When Your Miracle Makes You BOTH Miserable Rating: 2 out of 5 stars2/5Planning Your Wedding Sucks: What to do when place cards, plus ones, and paying two grand for a cake make you miserable Rating: 0 out of 5 stars0 ratingsPotty Training Sucks: What to Do When Diapers Make You Miserable Rating: 0 out of 5 stars0 ratingsBreastfeeding Sucks: What to Do when Your Mammaries Make You Miserable Rating: 5 out of 5 stars5/5Grammar Sucks: What to Do to Make Your Writing Much More Better Rating: 4 out of 5 stars4/5Christmas Sucks: What to Do When Fruitcake, Family, and Finding the Perfect Gift Make You Miserable Rating: 3 out of 5 stars3/5
Related to Menopause Sucks
Related ebooks
What They Don’t Tell You About Menopause: A Gynecologist’s Unofficial Guide to Premenopausal, Perimenopausal and Postmenopausal Life Rating: 0 out of 5 stars0 ratingsWhat the Hell is Happening to Me? Volume 1: An Introduction to Menopause by Gail Sophia Edgell and Carrie E. Pierce Rating: 0 out of 5 stars0 ratingsMenopausing: The positive roadmap to your second spring Rating: 5 out of 5 stars5/5Living Well with Menopause: What Your Doctor Doesn't Tell You...That You Need To Know Rating: 5 out of 5 stars5/5Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too Rating: 4 out of 5 stars4/5The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems Rating: 5 out of 5 stars5/5Healthy Smoothie Recipes for Menopause 2nd Edition Rating: 0 out of 5 stars0 ratingsMenopause: The Change for the Better Rating: 0 out of 5 stars0 ratingsBefore The Change: Taking Charge of Your Premenopause Rating: 4 out of 5 stars4/5Come Back Strong, Balanced Wellness after Surgical Menopause Rating: 0 out of 5 stars0 ratingsIt's Not You, It's Your Hormones! Rating: 0 out of 5 stars0 ratingsOur Bodies, Ourselves: Menopause Rating: 4 out of 5 stars4/5Menopause: The One-Stop Guide: A Practical Guide to Understanding and Dealing with the Menopause Rating: 4 out of 5 stars4/5How To Win Your War Against Irritable Bowel Syndrome Rating: 0 out of 5 stars0 ratingsLiving Well Without a Gallbladder Rating: 0 out of 5 stars0 ratingsYour Menopause Handbook Rating: 0 out of 5 stars0 ratingsMenopause the Healthy, Happy Way: Nutrition for Change and Growth Rating: 4 out of 5 stars4/5Tell Me What to Eat If I Have Headaches and Migraines: Nutrition You Can Live With Rating: 3 out of 5 stars3/5Hormone Power: Transform Your Diet, Transform Your Life Rating: 5 out of 5 stars5/5Female Brain Gone Insane: An Emergency Guide For Women Who Feel Like They Are Falling Apart Rating: 4 out of 5 stars4/5Still Standing: From Debutante to Detox Rating: 0 out of 5 stars0 ratingsPerimenopause: How to Create A Healthy Physical & Emotional Life During the Change Rating: 5 out of 5 stars5/5End Your Menopause Misery: The 10-Day Self-Care Plan Rating: 0 out of 5 stars0 ratingsLow-FODMAP Diet: Get Respite from IBS Rating: 0 out of 5 stars0 ratingsRemember All Their Faces A Deeper Look at Character, Gender and the Prison World of Orange Is The New Black Rating: 0 out of 5 stars0 ratingsThe Everything Guide to the Acid Reflux Diet: Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally Rating: 0 out of 5 stars0 ratingsMenopause the Way Nature Intended. Don't Sweat It! Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Rating: 4 out of 5 stars4/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5The Overwhelmed Brain: Personal Growth for Critical Thinkers Rating: 0 out of 5 stars0 ratingsStop People Pleasing: Be Assertive, Stop Caring What Others Think, Beat Your Guilt, & Stop Being a Pushover Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 4 out of 5 stars4/5The Silva Mind Control Method Rating: 5 out of 5 stars5/5Everything Is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Rating: 3 out of 5 stars3/5Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul Rating: 4 out of 5 stars4/5The Way Forward Rating: 5 out of 5 stars5/5King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine Rating: 4 out of 5 stars4/5The Book of Secrets: 112 Meditations to Discover the Mystery Within Rating: 5 out of 5 stars5/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5
Reviews for Menopause Sucks
Rating: 4.5 out of 5 stars
4.5/5
2 ratings0 reviews
Book preview
Menopause Sucks - Joanne Kimes
g/a book_preview_excerpt.html |rG寄z12KW2 >$TGDj33Ӆ`s(Οuo泯o~_G}|u1.lCU|7b⢪
C&w~u>tb#V]àa;v̗]\_cW C}bSXsUuZo/\7 v+_`b֠2@zY`EP7_XW-"mzj,EqՔӄ_}]Puժ:]lū_|ynw>/|;ӁDϾ)wl>
}yhwjBi E .jA+*~,~(^ϋgⲸ8aٹnϧg4
lBsC(xܷ;*١tb҇clgǕæaм qe9v؋l4`ocC{UٸNOSݗzeP8k=űcYx6j'hٸ |+ZpqlFfiQ8nuJh4p1SV]aSuU?zf!]8
&xsqg 1-5mDa`vu
OpaIϚuE2،:نlt?7 (FpލGGV).cuCʭ xiѢ1 WvͣGg٣odG+=B7kǷ,b5S&AQftyq=
T)Y 燚8:
B).V"/uX-}3N>`X?hixfR-&U-] /7o:WOJKA
+kb TZ0} Q6C'
}#O8&+dXDedX[r@@jLJZ8Iw6-{aS 18*a:(}c
Oԏ;)Nn@bhC#ClX=ywhJc0vX2|GmWDB!}Wcө}VԤqG(>[lr4anO5KmCޙ:1X@h{Sc]^e=l+[ТJ
A-AV
lo@[y.M!Lw%'4B./Xr0#Z{8=~'PNcGNP; l+D5~ ~DC4tl؎l,H{KUI`S4-ajōe' X~yјc|78Ee׳Ć(A@{~4#TPOp#(n:hE78 j1վ(P(XGs_Y{;NG0˾:]ev #s`\'37 piʇDDOx55!J`}cZlP#+=>/kҡӯB_ְ=e^ue#t͝.镯#"WZMТ< IŚ\_~L?q#%Њ@yQ=Ow tcW;kL-L®## O9I ^ݩ@7xAp
h-ځ8=9s}˱Y;o(`hS0a(!i \o"ߊD?3WaUJTNsHDa15e Dh:T)ΘB/!1a%}*q77~_u;"/Dֆ@C^8{HF;Oo;bKrC_rZd!8A^./9R˿,oBATTk!O
9,#;c;V M?J>%mc#n6@k?&] {k DImRgL%=kZп^nZNzAw934Xlzgvy ǒo 5ʦ9 UƎٌ+