Your Own Blue Ocean: Practical advice and exercises for defining and achieving your own success, enhancing your sense of happiness and finding Your Own Blue Ocean
By Hannu Pirilä
()
About this ebook
-Dr. Richard Bandler, co-founder of NLP, author of more than 30 books and creator of behavioral technologies
Your Own Blue Ocean is a guide for people to get the new life they want - no matter where they are in their life at the moment.
Your Own Blue Ocean is not, however, a mundane or conventional guide for a better life. This book does not contain any new age hype or forced happiness exercises. Your Own Blue Ocean is a tried and proven method that propels you toward a life you want, designed by yourself.
This book will not tell you what to do. Rather, through the included instructions and exercises, you can find a new course of your life, and thereby the best means, to find and achieve Your Own Blue Ocean.
Hannu Pirilä
Hannu Pirilä has a background as an executive in the hotel and restaurant industry, from where he moved to consulting business in 2004. He has an eMBA diploma and a BSc degree, and in 2009 he had the honor of becoming an Accredited Associate of IIB (Institute for Independent Business). In addition to Finland, his native country, Hannu has also worked in Switzerland, Luxembourg, Russia, China and North America. In 2009 Hannu founded his Business Advisory, Consulting, Coaching and Training practice HPA Consulting, based in Finland. Since then, he has consulted, advised, coached and trained companies, entrepreneurs and individuals in different countries. Hannu first came in touch with personal development in the mid 1990's. Since then, his passion for personal growth has gradually grown during the years. Some of Hannu's studies include several certified courses with Dr Richard Bandler (the co-creator of NLP) and John LaValle, more than a year (2010-2011) under Bob Proctor (probably best known from the movie The Secret) in his coaching program and several courses with Bill Harris (also known from The Secret, as well as the creator of Holosync meditation technology). Hannu Pirilä is a Licensed Master Trainer of NLP(TM), a Licensed Business Master Practitioner of NLP(TM), a Licensed NLP Coaching Trainer(TM), a Licensed Sports Performance Coach(TM), a Specialist Practitioner of Neuro-Hypnotic Repatterning(TM), a Licensed LAB Profile(TM) Practitioner, and a Clinical Hypnotherapist. Hannu works now as a business consultant and business coach, as well as an NLP Trainer and NLP Coach, as a speaker in seminars and other events and as a mental sports coach. On the business side, Hannu has consulted publicly listed companies as well as private entrepreneurs. On the sports coaching side, he has been a mental coach for junior basketball teams as well as for a professional soccer team, for amateur tennis players as well as for a World Champion in MMA (Mixed Martial Arts). In addition, Hannu has helped numerous people to get rid of their fear of flying, quit smoking, lose weight and do a number of other significant changes in order to improve their lives. In his free time, Hannu plays basketball, practices martial arts (hapkido and taekwondo) and other sports. Occasionally he can also be seen, and heard, as a singer in a rock band.
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Your Own Blue Ocean - Hannu Pirilä
Table of Contents:
Acknowledgements
Preface
Foreword
Chapter One: Defining Success
Chapter Two: Where Are You Going?
Reticular Activating System in Your Brain
Setting Goals
The Power of Focus
Chapter Three: Why Do You Want to Go There?
Values and The Hierarchy of Values
Goals and Values
The Focus of Your Life
What Kind of Videos Are You Watching?
Chapter Four: Know Where You Are
The Formation of Our Behavior
Assessing and Defining the Present State
How Is Our Present State Formed?
Chapter Five: What Stops You?
Where Have Our Beliefs Come from?
Identifying Beliefs
The Significance of Our Values and Beliefs on Our Behavior
Changing Beliefs
Chapter Six: What Are Your Resources?
Chapter Seven: How Do You Act and Behave?
The Disney Model
From Aspiration to Execution
Chapter Eight: Feedback You Receive and Corrections You Make
The Requirements
of Implementation
Challenges Are Opportunities for Growth
Chapter Nine: How Will You Act and Behave from Now on?
Let Go of What No Longer Works And Serves You
Afterword
Appendix 1: Briefly About NLP
Appendix 2: Sources
Appendix 3: About the Author
Other Books from Hannu Pirilä
Acknowledgements
It goes without saying that I have received quite a lot of help, support and guidance from a lot of people during the course of my life. Here, however, is a special appreciation and thank you to some special people who have influenced to the creation of this book:
First, I want to thank my family for their patience and silent support
which has, on the whole, made it possible for me to write this book. I am well aware that my retreating into my study for long periods of time has required acceptance and flexibility on their part.
A huge thank you also belongs to my good friend, client and cooperation partner Timo Räkköläinen for long-term co-operation and inspiration. It is obvious I could not have completed this journey and this book without his support.and example. Besides being a constant example of a person who fulfills his own dreams and does exactly the kind of work he loves, he also influenced significantly on the title of this book.
I would like to thank Ilkka Rajala for teaching me the basics of NLP, Anders Piper and Tina Taylor for deepening many of my specific NLP skills and, naturally, a GIGANTIC thank you and appreciation to Dr. Richard Bandler and John & Kathleen La Valle for their aid in developing my NLP skills to a whole new level. Without the teachings of Dr. Bandler this book would never had even crossed my mind. And this journey will continue a looong time ever more.
Another special thank you belongs to late Bill Harris. In addition to having received a lot of benefit from his Holosync meditation programme, he has also taught me a lot about NLP and about the functions of my mind and brain.
I would also like to extend a big thank you to my international colleagues on the team of assistant trainers for Dr. Richard Bandler’s seminars. It is a great privilege to be part of that wonderful group, in which we help each other to continually evolve and be better in our work.
The NLP techniques and exercises presented in this book are used with the generous written permission of Dr. Richard Bandler.
Preface
I must start this by saying it is a sincere pleasure to write an introduction to a book by Hannu Pirila. He has been first a student then my assistant in training for so many years. Now he has done something truly special, writing YOUR OWN BLUE OCEAN
.
A new book that gives you, the reader, the tools to change the very direction of your life. While many of the tools here come from my work, the package of how Hannu has assembled them is both unique and delightful. He has kept the simplicity I have always striven for and also presented a package for the reader to learn how to look beyond their own limitation to the very horizon of possibility.
-Dr. Richard Bandler, co-founder of NLP, author of
more than 30 books and creator of behavioral
technologies
May 15, 2020.
Foreword
Ever since my childhood, I have been quite competitive and succeeding in different things has been important to me. In the beginning it could be seen in my studies and grades at school, but when it all turned out to be too easy and did not offer me enough challenges, my attention turned mainly to sports. During my adolescence my pursuing of goals diminished for a while and approximately a year was spent predominantly just drifting around. Then sports started to gain more interest again, until my goals turned to work and career. My career goals stayed on top of my list of desires for quite a while, until the whole pursuit of career started to bore me. At the age of 40 I jumped out of the rat race and tried entrepreneurship for the first time – with pretty lame results. Returning to paid work for a few years, strengthened my desire to be my own master and in 2009 I made my definitive – at least for now – leap from the paid job and decided seriously to become an entrepreneur.
Since I realized quite early on that goals were important to me, I started to get more interested in goal setting and self-development somewhere in the early 1990’s. During the years that followed, I read some books about self development until in the beginning of this century, when my interest grew to a new level.
During the 2000’s I have read a pile of books on personal development, attended several seminars and bought countless number of internet-based educational programs. From all of these I have learned something more and they have all taken me forward – in one way or another – in my path of self-awareness and personal development.
However, one thing bothered me for a long time: All the self-development gurus
did provide some good pieces of advice and insights, but none of them were able to provide any actual tools on how to make the changes they suggested were necessary. In other words, they told me what to do but they failed to tell me how to do it all.
Until I got acquainted with NLP, Neuro-Linguistic Programming. Pretty fast I realized that here I finally had the tools and techniques that were required to change my thoughts, beliefs, operating models and – if I so wanted – even my whole life.
Several years ago, as we were working on new strategies and trends for Hipko (Self-Defense School of Helsinki) with its owner Timo Räkköläinen, Timo introduced me to the Blue Ocean Strategy by W. Chan Kimin ja Renée Mauborgne. I was immediately enchanted by their model because it described almost perfectly my own way of thinking about how a company that is willing to develop and grow should see the market and its position in it. I especially liked the idea that companies should always act according to their values and principles. In other words, there should be nothing in a company’s strategy that is against their values.
The same applies to us humans on our individual level. By living our lives in ways that contradict our own values, we live in a constant battle with ourselves and other people, running in our own rat race, never really getting anywhere. By finding Your Own Blue Ocean you can live the life you want to live. This also describes pretty much the way I think about what success and happiness mean to me.
Finding Your Own Blue Ocean does not equate to loneliness. On the contrary: it means finding your own place and your own peace in the world that swells around us, which also offers us immense opportunities.
Success and happiness, in my mind, are therefore substantially connected to what finding Your Own Blue Ocean means. On the other hand, the question is also: how do we define success and happiness and what do they mean to us?
In my studies on success and happiness I have noticed that there is a kind of formula or a path that leads to achieving them. When certain things in our lives are fulfilled, and mainly in a certain order, success and happiness are practically guaranteed in our lives.
Quite a bold claim, I know. I believe, however, that after you have finished reading this book, you will realize that this path, and the steps that are related to it, are well within the reach of everyone and that they will inevitably lead you toward greater sense of success and happiness in your life.
These eight steps to success and happiness are:
1. What Is Your Destination? (your outcomes and goals)
2. Why Do You Want to Go There? (your motivation and values)
3. Know Where You Are (your present state)
4. What Stops You? (your beliefs)
5. What Are Your Resources?
6. How Will You Act and Behave? (your strategies)
7. Feedback and Corrections
8. How Will You Act and Behave from Now on? (implementation of your strategies)
However, this is not a formula for success. In my opinion, the world – and, above all, our minds – are far too diverse and mysterious to form any formula for the achievement of happiness and success. Instead, I hope you see this book rather as a guide to how you can change your life in the direction you want and achieve the happiness and success you want in your life.
I will also introduce a number of exercises in this book. Their purpose is to help you understand these things better and also to help you achieve the exact things that you want to achieve in your life.
Although this book is not a book about NLP, per se, I will use and provide a lot of the learnings I have gained from it. Therefore, most of the techniques of this book are either NLP techniques or some kind of spinoffs of NLP – and they all work. That is why I wholeheartedly recommend that you really do all the exercises I present in this book. That is the only way you will get the full benefit of this book.
In addition to the exercises presented in the book, I have created three audio exercises, which are available on the internet in the form of MP3 audio files. As a reader of this book, I am offering you these audio exercises for free. You can get access to them on my website at http://hannupirila.com/blue-ocean-audios/. (Note: This offer is only available for a limited time and will be withdrawn at some point in the future. I do not guarantee that the exercises will be available for years to come.)
Some of the NLP techniques and exercises that I present to you in this book are easier to do and more effective when done with the guidance of a skillful NLP practitioner as a significant part of some of the techniques come from watching and observing the responses of the other person. This often requires observations and guidance from another person. It is worth noting, however, that the NLP techniques are not difficult to perform and, when certain details are paid attention to, they can produce amazing results. As the co-founder and developer of NLP, Dr. Richard Bandler, puts it: You can study NLP from books, but to get a full benefit of it, you have to experience it.
And that is best achieved in the courses, seminars or coaching certified by the Society of NLP™ and Dr. Bandler.
I have included in this book exercises that you are able to perform by yourself. You don’t have to perform all the exercises in this book, neither do you have to do any of the additional downloadable exercises. If you are totally happy with all aspects of your life, then I congratulate you. It is perfectly okay to be content with your life and what you have here and now. It is natural for humans to crave to develop themselves to become better, at least in some aspects of their lives. I also believe that since you have this book in your hands your intention is to read it and you want to make your life better. As such, I strongly recommend that you do all the exercises I present in this book, even if some of them don’t seem totally relevant to your life at this very moment. Only by doing the exercises in this book will you get the full benefit of the book.
Whatever ways you want to develop yourself and your life, I believe this book and the related exercises will prove to be very useful to you.
It is also a good idea to get a notebook or a booklet to write down some of the exercises in this book and perhaps for other self-development purposes, as well. You might also want to write down all new ideas, thoughts and insights you get while reading this book in your notebook or booklet. In this way on your ideas, thoughts and insights will literally be inside the same covers and you will find it fun and exciting to go back to them every now and then.
My first book, The Little Book of Personal Development, Success and Happiness, was written primarily to evoke new thoughts and insights within its readers. The purpose of that book was to awaken an interest in the reader to go and explore the things pertained in personal development, success and happiness, not so much to give answers