A new Work Habits Research Study commissioned by NationalBusinessFurniture. com of over 1,000 employed Americans finds that changing work habits over the past couple of years such as more screen time, sitting and less physical activity are taking a toll in terms of more frequent backaches, headaches and shoulder pains as well as weight gain. Now, as life takes on a new normal, it's an opportune time to reimagine how to create home office spaces that inspire wellness and reduce physical and mental anxiety.
Here are three tips for curating a healthy home office workspace sure to help curb those Zoom meeting blues.
Act with intention
Being intentional
