Be You: 20 Ways to Embrace Who You Really Are
By Lisa Leonard
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About this ebook
Do you set your own needs aside as you help others? Whether we are filling a sippy cup, carpooling to endless soccer games, or helping colleagues with their emergencies at work, many of us put ourselves second every day. We end up exhausted, empty, and frustrated. Entrepreneur and bestselling author Lisa Leonard wants to help women let go of the burdens they were never meant to carry and learn how to fully enjoy life.
Through 20 simple invitations to be authentically yourself, Lisa helps you explore what life can look like when you give yourself permission to:
- be honest
- be real
- be messy
- be loud
- be loved by God
Be You is a beautifully designed self-help book with journaling lines, self-help activities, and 20 personal entries from Lisa that invite you to embrace the real you. Inside you’ll:
- Overcome lies you believed about yourself by identifying the truth
- Embark on 10-minute meditation exercises to help you identify that you’re enough
- Create and memorize affirmations to build your confidence and self-esteem
- Create your own manifesto
Be You is a thoughtful gift for the women in your life who do too much. With its colorful interior design and peaceful feel, Be You invites you and those you love to rest in God's life-giving grace on even the busiest days. Here you will find the you who lives life with joy as you receive God's love--just as you are. Stop trying to be all things to all people so you can find joy in who God created you to be.
Lisa Leonard
Lisa is the founder of and designer for Lisa Leonard Designs. With Lisa’s creativity and her husband Steve’s vision, together they turned her hobby into a multi-million dollar company. Today they employ more than 150 people in three countries reaching around the world. Lisa is a popular jewelry designer, blogger and speaker, sharing her story around the country. Lisa and Steve partner with non-profit organizations and ministries to protect the vulnerable and serve those in need. Lisa, Steve, and their sons David and Matthias live on the Central Coast of California. They love slow mornings, good coffee, chocolate chip pancakes, and adventure. Lisa’s favorite things are treasure hunting at local thrift stores, dabbling in photography, and having heart-to-heart conversations over coffee.
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Be You - Lisa Leonard
INTRODUCTION
I grew up in a conservative Christian family in Orange County, California. I was one of seven children. With a tender heart and a desire to love others, I believed from a young age the most important thing about me was how I related to other people. I married a pastor who became a businessperson. Our first son, David, was born in 2002 with profound special needs. Matthias followed eighteen months later. I had dreamed of being a wife and mom since I was a little girl, so I poured my heart into creating a beautiful home and loving our boys. Perfection was the goal, and anything less was failure. Deep down, I questioned my value. If I was a good wife and mom, I was worthy of love. I could earn the right to take up space in the world. This fear of being unlovable drove my intense desire to love and serve. I loved my family, I wanted to serve my family, but I also needed to prove my worth. I was using good things in the wrong way. I was defensive anytime I made a mistake. I was tired and overwhelmed. My to-do list was never ending. I felt there weren’t enough to-dos in the whole world that would make me lovable. I was already lovable, and I was already worthy, but I couldn’t see it. I couldn’t feel it.
I tried and tried to be good enough. I smiled when I felt sad, not wanting to inconvenience anyone with my feelings. When asked my preference, I shrugged, hoping it would simplify things if I didn’t have an opinion. I tried to be needless and wantless. I slowly lost myself until I felt desperate and empty. Something had to change. I had to change.
It took time. It was messy. We went through a marriage crisis. We rebuilt our marriage with new rhythms, new ways of communicating. I stopped doing a lot of things and made space to think, feel, and just be alone with myself. I journaled and walked and napped. I grieved. Slowly I began to find myself again. I could feel my heart beating. I could think my own thoughts. I could sort through my own feelings—even the harder ones. I began to say what I wanted and needed—even if it was an inconvenience. I was beginning to see myself as a real person. Our marriage was made up of two people, and I was one of them. Our family was made up of four people, and I was one of them. I counted. I mattered. I needed to be me. It was hard and messy and the struggle was worth it. As I am learning to be me, I am able to love and serve others from a place of wholeness instead of trying to earn their love to fill a hole. I make mistakes, and I am able to see my imperfections, and I recognize I am still loved and worthy with all my flaws. As this truth roots itself deeply in my heart, it opens up space for me to have room for other people’s imperfections. We are imperfect people—and even in that place, we reflect the image of God. We are lovable. We are worthy. The God of the universe says so! In that place of honesty and weakness, I have found strength. As I have opened myself to feeling pain, I have found healing. As I have experienced the hard emotions of sadness and anger, I have made room for joy.
Perhaps you can relate to my journey. If you have questioned your worth and wondered deep down if you’re lovable, then you’re in the right place.
You matter.
You being you matters.
You were created to be you.
You are allowed to be you.
Let’s explore together—finding our way to the truest, most beautiful part of you—your spark. Let’s find our way to that deep knowing inside you—your soul, so very precious and loved by God.
Be you.
Be who you really are.
Even though it’s messy,
complicated,
imperfect,
inconvenient.
Being you will enable you to love others better.
Being you will bring a fullness to you and those around you.
Being you won’t be easy, but the journey will bring more peace and joy.
Being you is brave.
This is heart work.
This is soul work.
This is the most important work.
This is your work.
The world needs you to be you. The world needs you to be the person God created you to be—nothing more, nothing less. You.
Walk with me, and together we’ll dig deep, push past fears, overcome darkness, and find something amazing: you. Step-by-step, day by day, each page of this book will help you on your journey to embracing who you really are. You—in all your messy, imperfect amazingness. Are you ready? Let’s go.
BE ENOUGH
DAY 1
I sat across the table from my dear friend, tears streaming down my face. I don’t know what’s wrong with me,
I said, trying to regain my composure. The kids are healthy. I have an incredible husband. We have a beautiful home. Our business is thriving. I should be grateful, I should be joyful, but I feel miserable, empty, alone. I feel like nobody cares about me. What about my needs? Day after day I do the dishes, change the diapers, tidy the house, return the e-mails, take care of everyone. I’m tired. I need more than a nap, more than a pedicure once a month.
I tried so hard for so long to be the person I thought I was supposed to be. I tried to be selfless and set aside my own needs and wants. I tried to be happy when I felt sad, and patient when I felt angry. I tried to serve others—do more, be more. Wasn’t that what love was? Serving