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Ebook29 pages28 minutes
Nutriton For Cross Fit Participants
By Karllo Mell
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About this ebook
The information in this book is meant to supplement, not replace, proper training. Like any sport involving speed, equipment, balance and environmental factors, stretching poses some inherent risk. The authors and publisher advise readers to take full responsibility for their safety and know their limits. Before practicing the skills described in t
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