Stoicism For Beginners: Master the Art of Happiness. Learn Modern, Practical Stoicism to Create Your Own Daily Stoic Routine.

By Kevin Garnett

Learn Why Successful People Like Bill Gates, Warren Buffett and Tim Ferriss Embrace Stoicism!

Stoicism is an ancient philosophy on how to live a good life. It was founded in Athens, by Zeno, around 300 BC.

Unlike many other older philosophies, Stoic principles are as relevant today as they were 2,000 years ago.

The main reason? Stoicism is an active philosophy.

Stoicism teaches us that what matters is not what happens to us, but rather, how we react to it. In a world of chaos, Stoicism teaches us how to remain steadfast, strong and in control of ourselves.

Get Your Copy of: 'Stoicism For Beginners'

Rather than being a philosophy of endless debate, Stoicism is focused on action.

In 'Stoicism For Beginners', you will learn the basics of the Stoic philosophy, and how you can use Stoic practices to live a fulfilled, balanced life.

Why You Should Check Out 'Stoicism For Beginners'

'Stoicism For Beginners' is a wonderful no-fluff introduction to the teachings of Stoicism. 

What's most important: I will take you by the hand and teach you everything you need to know to become a Stoic.

Here is What You Will Learn:

• What is Stoicism
• The Key Beliefs and Principles of Stoicism
• Who Were Seneca, Epictetus, and Marcus Aurelius, and How Did They Contribute to the Stoic Philosophy?
• How Stoicism Can Help You Handle Strong Emotions
• How a Stoic Handles Failure
• Stoic Practices To Help You Retain Your Calmness In the Madness of Modern Society
• How to Implement Stoicism in Your Daily Life
• And Much More!

Finally, you'll also get the chapter 'What is Minimalism?' from my other popular book 'Minimalism 101'.

The bottom line?

If you apply what you will learn in 'Stoicism for Beginners', your life will never be the same. 

Let's get started, shall we?

Take action now! Scroll to the top of this page and click the Buy Now button.

• Language: English
• Publisher: Kevin Garnett
• Release date: Feb 14, 2020
• ISBN: 9781393970927

Kevin Garnett

Kevin Garnett is one of the most accomplished players in the history of basketball. His achievements include a world championship with the Boston Celtics, an Olympic gold medal with Team USA, the regular season MVP, and Defensive Player of the Year awards (making him one of just five players to receive both honors in their career), fifteen NBA All-Star Game appearances, and an All-Star Game MVP award. He is a member of the Naismith Memorial Basketball Hall of Fame’s Class of 2020. He has worked as a basketball analyst for TNT, had an acclaimed supporting role in the 2019 feature film Uncut Gems, and is the subject of a forthcoming Showtime documentary. In his post-NBA career, he has also trained some of the league’s leading young superstars.

Book preview

STOICISM FOR BEGINNERS

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Master the Art of Happiness. Learn Modern, Practical Stoicism to Create Your Own Daily Stoic Routine.

Kevin Garnett

© Copyright 2020 2nd edition by Kevin Garnett – All rights reserved.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the author for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

Medical Disclaimer: This book does not contain any medical advice. The ideas and suggestions contained in this book are not intended as a substitute for consulting with your doctor. All matters regarding your health require medical supervision.

Legal Disclaimer: all photos used in this book are licensed for commercial use or in the public domain.

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ERRORS

Please contact me if you find any errors.

My publisher and I have taken every effort to ensure the quality and correctness of this book. However, after going over the book draft time and again, we sometimes don't see the forest for the trees anymore.

If you notice any errors, I would really appreciate it if you could contact me directly before taking any other action. This allows me to quickly fix it.

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Table of Contents

Introduction

Chapter One: What Is Stoicism

What is Stoicism?

The Origin of Stoicism

Chapter Two: The Key Beliefs and Principles of Stoicism

Acknowledge That Some Things Are Out Of Your Control

Acknowledge That You Are The Source Of All Emotions

Live Every Day Like Your Last

Don’t Fear Failure, Fear Regret

Practice Awareness

The Greatest Virtue Is To Live A Rational Life

Practice Non-Attachment

Throw Away Vanity

Avoid Living A Life Of Overindulgence

Love Everything That Happens

Actions Steps

Chapter Three: Stoicism and Emotions

The Stoic Meaning Of Passion

Action Steps

Chapter Four: Affirmations For Stoicism

Focus of Stoic Affirmations

Easily Accessible and Memorable

Strong Belief

Examples of Stoic Affirmations

Goal of Stoic affirmations

Action Steps

Chapter Five: Stoic Practices To Help You Retain Your Calmness In the Madness of Modern Society

Become An Internal Oasis Of Control

Remain In Charge Of Your Own Happiness

Maintain Your Focus In The Face Of Distractions

Remember That Nothing Lasts Forever

Be Assertive

Action Steps

Chapter Six: Implementing Stoicism In Your Daily Life

Meditate Every Morning

Practice Daily Ethical Mindfulness

Maintain A Diary

Actively Study Stoic Philosophy

Envision Life Without Things You Enjoy Today

Always Remember That Time Is Your Most Valuable Resource

Reflect On What You Spend The Most Time On

Avoid Getting Sucked Into The Cycle Of Materialism

Be Cheerful In All Your Interactions

Power Lies Not In Knowledge, But In What You Do With It

Action Steps

Final Words

Resources

Classical books on Stoicism

Contemporary Books on