Summary of "The 5-Second Rule" by Mel Robbins
By Quick Read
4/5
()
Currently unavailable
Currently unavailable
About this ebook
QuickRead presents a summary of "The 5-Second Rule" by Mel Robbins:
The easy-to-follow guide to learning how to awaken your inner passions and become influential at work, step out of your comfort zone, and control your emotions to help with addictions and depression.
The 5-second rule is the opportunity to bring change in your life by teaching you one simple thing: HOW to change. By counting backward from five, you will learn how to wake up your inner genius, leader, rock star, athlete, artist, or whatever passion you have inside. Full of real-life testimonies of people who used this rule in unique ways to take charge of their lives, you can adopt this technique as well to change the trajectory of your life. Use the technique in a variety of ways: become influential at work, step out of your comfort zone, become more effective at networking, self-monitor as well as control your emotions and help with addictions and depressions.
Similar to Nike's tagline "Just Do It!" which refers to what you need to do, the 5-second rule tells you how to do it. By using the word "just," Nike acknowledges that we all struggle with pushing ourselves to be better and that we are not alone in this struggle. It acknowledges that we all need a push sometimes to get started, and by using the 5-second rule Meg Robbins helps give you that push!
DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at hello@quickread.com.
Related to Summary of "The 5-Second Rule" by Mel Robbins
Related ebooks
The University of Hard Knocks Rating: 5 out of 5 stars5/5Fall in Love with Your Ideas (and Let Them Appear) Rating: 0 out of 5 stars0 ratingsPositive Learning Skills Rating: 0 out of 5 stars0 ratingsToday is Tomorrow's Yesterday Rating: 0 out of 5 stars0 ratings5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day Rating: 0 out of 5 stars0 ratingsABC's on the Ranch Rating: 0 out of 5 stars0 ratingsYour Social Life and Your Goals Rating: 5 out of 5 stars5/5My Life I Decide: 19 Thought-provoking Ideas to Change Your Life Rating: 0 out of 5 stars0 ratingsThe Pleasures of Life Rating: 0 out of 5 stars0 ratingsJust Try One More Rating: 0 out of 5 stars0 ratings99 Ways to Be Kind: A Trans Fat, Gluten Free Guide to Nourishing Your Soul Rating: 0 out of 5 stars0 ratingsThe Human Experience: VOLUME I WHAT IS THE HUMAN EXPERIENCE? Rating: 0 out of 5 stars0 ratingsComplete Guide To Designing Your Life Rating: 0 out of 5 stars0 ratingsCounting Blessings vs. Worries Rating: 0 out of 5 stars0 ratingsBe Brilliant Every Day Rating: 3 out of 5 stars3/5Health Benefits of Meditation: Health Learning Series Rating: 5 out of 5 stars5/5Do You Really Want It? Rating: 0 out of 5 stars0 ratingsDiscover Yourself Rating: 4 out of 5 stars4/5Intermediate PowerPoint: PowerPoint Essentials, #2 Rating: 0 out of 5 stars0 ratingsBeyond the Executive Comfort Zone: Outrageous Tactics to Ignite Individual Performance Rating: 0 out of 5 stars0 ratingsUnlearning Rating: 0 out of 5 stars0 ratings100 Free Ways to Happier Days!: Achieve Happiness. Rating: 0 out of 5 stars0 ratingsMotivational Stories: Part Four Rating: 0 out of 5 stars0 ratingsHow to Meditate: The 8 Best Meditations to Reduce Stress Rating: 0 out of 5 stars0 ratingsThe 5 P's of Creativity Rating: 0 out of 5 stars0 ratingsThere Are No Grey Children Rating: 0 out of 5 stars0 ratingsMindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life Rating: 0 out of 5 stars0 ratingsThinking Differently: How to Thrive Using Your Nonlinear Creative Thinking Rating: 3 out of 5 stars3/5Discover the Leader Within: 10 Keys to Becoming the Leader You Want to Be Rating: 0 out of 5 stars0 ratingsA Season of Happiness: 92 Ways To Enjoy Life Day By Day Rating: 0 out of 5 stars0 ratings
Book Notes For You
Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Rating: 5 out of 5 stars5/5Summary of The 48 Laws of Power by Robert Greene Rating: 4 out of 5 stars4/5Summary: The Subtle Art of Not Giving a F*ck by Mark Manson Rating: 4 out of 5 stars4/5The 5 AM Club Summary: Business Book Summaries Rating: 4 out of 5 stars4/5Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman: Conversation Starters Rating: 1 out of 5 stars1/5Summary of 12 Rules For Life: An Antidote to Chaos by Jordan B. Peterson Rating: 4 out of 5 stars4/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5The Ballad of Songbirds and Snakes (A Hunger Games Novel) by Suzanne Collins: Conversation Starters Rating: 3 out of 5 stars3/5The Silent Patient by Alex Michaelides: Conversation Starters Rating: 3 out of 5 stars3/5The Compound Effect: Jumpstart Your Income, Your Life, Your Success by Darren Hardy: Conversation Starters Rating: 5 out of 5 stars5/5Summary of The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest : Discussion Prompts Rating: 0 out of 5 stars0 ratingsThink Again: The Power of Knowing What You Don't Know by Adam Grant: Conversation Starters Rating: 4 out of 5 stars4/5The Autobiography of Malcolm X as told to Alex Haley (MAXNotes Literature Guides) Rating: 5 out of 5 stars5/5Workbook for The Subtle Art of Not Giving a F*ck: A Counter intuitive Approach to Living a Good Life Rating: 5 out of 5 stars5/5The Invisible Life of Addie LaRue by V. E. Schwab: Conversation Starters Rating: 3 out of 5 stars3/5Summary of Discipline Is Destiny by Ryan Holiday: The Power of Self-Control (The Stoic Virtues Series) Rating: 5 out of 5 stars5/5I Will Teach You To Be Rich by Ramit Sethi: Summary by Fireside Reads Rating: 3 out of 5 stars3/5Breath: The New Science of a Lost Art by James Nestor: Conversation Starters Rating: 3 out of 5 stars3/5Workbook for Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Rating: 1 out of 5 stars1/5Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez: Conversation Starters Rating: 4 out of 5 stars4/5Caste: The Origins of Our Discontents by Isabel Wilkerson: Conversation Starters Rating: 4 out of 5 stars4/5American Dirt (Oprah's Book Club): A Novel by Jeanine Cummins: Conversation Starters Rating: 3 out of 5 stars3/5
Reviews for Summary of "The 5-Second Rule" by Mel Robbins
2 ratings1 review
- Rating: 5 out of 5 stars5/5Good summary and I had a fun time reading it. It was like refresher for me since I had read the original book before.