7 Ways To Be Happy Every Day

By Deepak Borole

What is happiness? Is it money in the bank? A new car or a fancy house? Is it being able to dine out at 5-star restaurants every night or is it the simplicity of a home-cooked meal with family or friends? Each of us defines happiness differently. But do we truly understand what it means to be happy?

7 ways to be happy every day explores what happiness is and why we all deserve to be happy. Each chapter is broken down in a pattern formulating not only the why and how of happiness but how to maintain such an attitude while spreading your joy to others.
Mental attitude has much to do with our unique state of happiness. Mind, spirit, and body form the triangle of our existence. Balance all three successfully and you will find the peace and tranquillity happiness provides.

7 ways to be happy every day is so much more than a book. It is the foundations for a strong conviction. The world may seem grim at times, but that does not mean we should lack happiness in our lives. It starts with a thought, learning how to be optimistic and grateful for what we have. Once you come to terms with happiness, your life will never be the same again.

• Language: English
• Publisher: Deepak Borole
• Release date: Nov 7, 2019
• ISBN: 9780463184240

Deepak Borole

Deepak Borole was born and raised in Maharashtrian middle-class family in India. Deepak Borole has always had a sense of curiosity and a strong desire to learn. His first job was guest relations executive on a cruise ship after he earned an aviation diploma at the young age of 19. His true passion, however, called him away to university, where he began studying animation and a degree in psychology. After a bout with a serious health scare, Deepak tried many different works but did not feel satisfied. Deepak Borole decided his talents could be put to better use by following his dreams and provide value while keeping health in check. He has always been interested in self-development and psychology and used his new life to start a growing, informative blog. To follow Deepak Borole and his work, you can visit his blog @BrainMeMind. And you can follow or reach out to him to let him know your thoughts about this book at social media channels. He will be glad to hear from you.

Book preview

Table of Contents

Introduction

PART 1: WHAT IT MEANS TO BE HAPPY

1.1) what does it mean to be happy?

1.2) why you deserve to be happy?

PART 2: 7 WAYS TO BE HAPPY EVERYDAY

1) Let it go

2) Take care of health

3) Be optimistic

4) Practice gratitude

5) Be a student for life without comparison

6) Develop healthy habits

7) Love yourself, enjoy life and spread love.

PART 3: COMING TO TERMS WITH HAPPINESS

ABOUT DEEPAK BOROLE

Introduction

All people are born with a common right in a life, a mission to which they must devote all their energy and maximum commitment: to be happy.

Happiness is not only the goal of most people, but it is also the best way to live life to the fullest, attract positive energy, and improve as human beings. Happiness should be the purpose of every living (happiness in work, in love life, in relationships with others), and it is the best cure against all the illnesses of the soul.

But being happy every-time isn't really easy. Life situations, stress, un-expected events, and misfortunes have the power to prevent us from being happy and ruining our quality of life.

But being happy