Notes from a Happyologist to You!
I AM A HAPPINESS JUNKIE
good life starts with good mental health. I focus on positive psychology, trying to help people lead happier, more fulfilling and meaningful lives. I believe happiness is not a destination; it is in the journey. We are a consequence of our habits, and each habit is a choice. I believe we have a happiness muscle, and the more we train it, the stronger it gets. The moment we stop training it, it starts losing its strength. Just like every other part of our being—our health,
