The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships

By Zachary Stockill

Jealousy and possessiveness have the potential to destroy any relationship. Left unchecked, our jealousy can push our partner away, destroy our self-esteem, and rob us of the life and love we deserve. But thankfully, we each have the power to change.

Written by the author of the popular guidebook Overcoming Retroactive Jealousy, and the founder of RetroactiveJealousy.com, The Overcoming Jealousy Workbook features eleven weeks of writing prompts and journaling exercises for confronting and overcoming jealousy in relationships. Drawing insights from cognitive behavioural therapy and cutting-edge psychological research, as well as ancient Buddhist and Stoic philosophy, this workbook is designed for any jealousy sufferer who wants to quickly get a handle on their problem, and emerge from the hell of jealousy and possessiveness.

Whether approached as a standalone project, or as a supplement to another personal development book or program, The Overcoming Jealousy Workbook will help any jealousy sufferer better understand the roots of their feelings, and more importantly, the actions necessary to move forward, and save and strengthen their relationship.

**As seen in BBC News, The Sun, The Huffington Post, The Art of Charm, and more.

• Language: English
• Publisher: Zachary Stockill
• Release date: May 31, 2019
• ISBN: 9780463941102

Zachary Stockill

ZACHARY STOCKILL (B.A, M.A, M.A) is an award-winning Canadian researcher, writer, and podcaster.Zachary writes about culture and personal development for publications such as the Huffington Post, Mic, PopMatters, and many others. His work has been featured by BBC News, BBC Radio 4, HuffPost Live, The Art of Charm Podcast, Knowledge for Men, The Sun, and many other publications and programs.Zachary has been acknowledged as a leading voice on confronting and overcoming jealousy in relationships. In 2013, he published the guidebook "Overcoming Retroactive Jealousy," and founded RetroactiveJealousy.com, the most popular site on the internet concerning retroactive jealousy. Zachary is also the host of the popular online course in personal development "Get Over Your Partner's Past Fast," available via retroactivejealousy.com.In 2016 Zach's former podcast Travels in Music was featured as 'New and Noteworthy' by iTunes US, UK, Canada, and Australia, reaching the top-20 charts in several countries. Zach's new podcast is Humans in Love, a venue for wide-ranging conversations about culture, relationships, and personal development. Humans in Love can be listened to on iTunes, Stitcher, Google Play, and most places podcasts can be heard.You can follow Zachary on Twitter and Instagram @zfstockill, and visit his personal website at http://zfstockill.com.

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