F*ck Your Opinion: How to Shut Out the Noise, Stay Focused, and Dominate

By Matt Weik

In a world full of opinions and negativity, how do you block out the noise and focus on YOU? It can be difficult.

This book is not for the sensitive or easily triggered. It's purpose is to outline how to stay focused and on track to dominate by understanding why others don't want you to succeed. When you learn to ignore the opinions of outsiders, you can become laser-focused. This can help you achieve your goals and side-step potential roadblocks and frustration. 

When you create a "f*ck your opinion" mentality, you can become clear with your path so you can go execute your plan. This can create tremendous success and happiness in your life. Opinions are not factual and can derail your momentum. Clear the noise so you can see the light at the end of the tunnel.

• Language: English
• Publisher: Weik Fitness, LLC
• Release date: Jun 14, 2019
• ISBN: 9781393013099

Matt Weik

Matt Weik has been featured in nearly 100 fitness magazines, 5,000+ websites, several research journals, college text books, newspapers, podcasts, and radio shows. He was awarded as being one of the Top 40 Under 40 Business Professionals as well as being part of the Supplement Expert Panel. Matt graduated from Penn State University with a degree in Kinesiology and a minor in Business back in 2005 but has been on a mission to make America healthy way before that.  He is a certified strength and conditioning specialist, certified personal trainer, certified sports nutritionist, and is the owner of Weik Fitness, LLC. Matt Weik has been active in the fitness industry and changing lives since 2002.  He was also a DJ working for a well known radio station associated with CBS.

Book preview

Introduction

This book needs no introduction.  I did not write it to hold your hand and coddle you like your mother (unless your mother has a beard and swears like a sailor).  And yes, it contains (some) profanity.

F*ck Your Opinion is an in-your-face audible on how to navigate past the bullshit you face on a daily basis.  You see haters, family members, friends, co-workers, and bosses TELLING you what you can and can’t do – who the hell are they?  Everyone has the right to their opinion, but that doesn’t mean you should care about what comes out of their mouth.

The purpose of this book is to build your self-confidence and change the way you view people’s opinions.  You need to build a f*ck your opinion mentality.  The best way to do this is by:

shutting out the noise and making things extremely quiet

getting and remaining focused

going out there to execute and dominate

I’m going to give it to you REAL, NO BULLSHIT.  What I’m about to say in this book may offend some people.  OK, a lot of people.  So, if you are easily offended, this book was never intended for you to read (although, the title should have been a dead-giveaway and indicator).  This book is for the people who want to put their head down, grind, hustle, get to work, and accomplish their dreams.  Hold on tight and let’s jump into the NO BS ZONE.

Chapter 1: Wipe Away the Shit Just Like Toilet Paper

Opinions are like assholes – everyone’s got one and some people are one.  The key is to understand who you should value the opinion of and who you need to wipe and flush.  People like to have diarrhea of the mouth, but very few people will provide you with the advice and opinions needed to help you move ahead in life and/or with your career.  They are more worried about