Happiness is Inside You: How to build a positive attitude for success in life and work
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About this ebook
For most of us, happiness comes in short bursts.
We feel happy for a few minutes, and then it disappears.
We can’t seem to maintain happiness for long periods.
We let the negativity surrounding us overcome our joy, and we end up back where we started.
Just in case you’re wondering, creating a life of happiness is very much possible.
But not if you don’t take control of your thoughts and your life.
Do Any of These Sound Familiar?
- You want to be happy, but you’ve got far too many problems to worry about right now.
- You’ve got everything, but you still can’t figure out why you’re unhappy.
- You find it hard to believe you have anything to be thankful for in your life right now.
- You don’t want to leave your comfort zone behind – you’re too scared to leap.
- You don’t want anything in your life to change – you’re okay with the status quo.
- You find it extremely difficult to get rid of your bad habits.
- You’re too shy and too afraid of rejections to make new friends.
- You’re not sure if you’re making the right choices in life.
- You don’t believe you deserve to be happy – at all.
For as long as you’ve got life within you, you’ve got a solid chance of turning your life around.
The key is not to allow negativity to take control of your life.
Think of all the good things you have in your life right now.
Every morning when you wake up, you have a new reason to be happy.
You’re still breathing, and you’ve got another chance to live your life to the fullest.
Don’t fret over the little things. The moment life becomes too tough, take a breather.
Who knows? A change of scenery may be exactly what you need to come up with some new life-changing ideas.
Do You Want To Know How You Can Finally Be Happy?
Don’t worry; this is not going to be a challenging task.
You can be happy with just a few simple tricks.
You might even be surprised to find out the answer was inside you all along!
Prove to everyone you have what it takes to be happy.
Show the rest of the world that they too can be happy just like you.
Let me introduce you to:
Happiness is Inside You
How to build a positive attitude for success in life and work
Here's precisely what you'll get inside this eBook:
EBOOK
- The four most straightforward techniques you can use to break out of your comfort zone, and finally, live the life you’ve always wanted.
- The one secret no one tells you about happiness, and the steps you need to take to uncover this secret.
- Why you need to accept, and embrace change.
- How to rediscover the happiness you felt a long time ago, and how you can keep and maintain that happiness.
- Ten different things you should be thankful for every single day of your life.
- The top-secret strategies, you can use to finally kiss your bad habits goodbye.
- Why loving and prioritizing yourself above others is essential for your ultimate happiness.
- How the concept of ‘paying it forward’ can bring you and other people some much-needed happiness.
- And so much more!
- 5 Surprisingly Simple Ways to be Happy
- Resources
- 10 Articles
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Happiness is Inside You - Fausto Petrone
Fausto Petrone
Happiness is Inside You
How to build a positive attitude for success in life and work
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Table of contents
DISCLAIMER
Happiness is Inside You
Introduction
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Conclusion
BONUS GUIDE
5 Surprisingly simple Ways to be Happy
ARTICLES
3 Ways Happiness Can Lead To A Longer Life
4 Common Traits Of Happy People
5 Different Ways You Can Change Yourself For The Better
5 Questions That Will Help You Find Happiness
6 Easy Ways To Overcome Negative Thoughts
6 Reasons You Should Not Fake Your Happiness
10 Incredibly Simple Tips To Make You Happy Today
How To Be Happy At Work
Why Helping Others Can Make You Happy
Why Motivation Is Key To Happiness And Success
RESOURCES
Courses
Books
Websites and Blogs
Podcasts
DISCLAIMER
This e-book has been written for information purposes only. Every effort has been made to make this ebook as complete and accurate as possible. However, there may be mistakes in typography or content. Also, this e-book provides information only up to the publishing date. Therefore, this ebook should be used as a guide - not as the ultimate source.
The purpose of this ebook is to educate. The author and the publisher do not warrant that the information contained in this ebook is fully complete and shall not be responsible for any errors or omissions. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this ebook.
Happiness is Inside You
Introduction
We go through life doing our best to reach our dreams and our goals. We think that once we’ve achieved success, we’ll finally be happy and at peace with the world. This may be true. However, the simple fact is that not everyone’s going to end up successful. Only a small minority will reach the pinnacle of wealth and power. Most of us are going to get stuck living mediocre lives. So, the question is, does that mean only a small percentage of people are going to live happy lives? Are the rich, powerful and successful the only ones with the right to be happy?
The answer is, fortunately, no. You need neither money nor power to have a happy and fulfilling life. After all, happiness is a state of mind. You can have all the money in the world and still be unhappy. On the other side of the coin, you can have no worldly possessions but still live a very happy life. In this in-depth guide on happiness, you’re going to learn that your happiness isn’t dependent on money, career, or status in life. It starts with you.
Chapter 1
The Road To Happiness
The most simple things can bring the most happiness.
-Izabella Scorupco
We all have different definitions of happiness. What might make you happy may not be a source of happiness for other people. What others call their source of joy and fulfillment, may be a source of disdain for you. For instance, many may say their happiness comes from their families and their good health. For others, it might be their jobs and their careers. For some, it’s their wealth and their social standing in the community. For more than a few people, tasty food and drinks light them up like no other. And the list goes on.
With that said, researchers have long debated on a single definition of happiness. This is because there are far too many factors that affect and contribute to a person's happiness. The consensus, however, is that happiness is the state of being happy.
I know this definition still seems a bit vague, but the point is that happiness is a mental state that reflects the range of emotions you encounter on a daily basis. It defines how you view your life, that is, whether you’re satisfied or unsatisfied with your quality of life. If you’re dissatisfied, then obviously, it means you’re not happy. However, if you are, then good for you!
Now the thing is, just because someone’s happy doesn’t mean they’re going to be immune to negative emotions. Nothing can be further from the truth. Happy people still encounter trials and challenges, but they deal with these differently than unhappy people would. This is what sets them apart from the rest of