The Mindful Gratitude Boot Camp: A 5-Day Journey to Seeing the Beauty in Your Life
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About this ebook
I don't believe in coincidences. So, I don't believe it's a coincidence you're here. You're exactly where you belong. Welcome to The Mindful Gratitude Boot Camp!
This five-day introduction to the See the Beauty program will take you to a place of appreciation and grace, where you will see your life as it truly is: magnificent, amazing, and full of beauty.
With The Mindful Gratitude Boot Camp you will learn how to be grateful and happy in the moment—not in a faraway future when everything is perfect—because, believe it or not, there is an awful lot to appreciate in your life right now. Yes, I said right now. Even with those extra pounds, the car with a bad case of the shakes, the even shakier finances, and the string of disappointing relationships. Even with your challenges and problems and all the swirling chaos, you are still surrounded by beauty.
But if you're like most people, you're caught up in everything that's wrong with your life instead of what's right. Your focus and energy are almost completely consumed by depressing news stories, the constant drain of social media, and never-ending daily frustrations. Somewhere along the line you went off track and wound up here, in this toxic garden, lost among a bumper crop of stress, sadness, depression, worry, and fear.
In fact, your life is regularly filled with so much quiet desperation that it makes you want to scream!
But it doesn't have to be that way.
The Mindful Gratitude Boot Camp is your first step on the road to a new way of living. Really living. This program will not make the negatives in your life disappear, but they will lose much of their doom and gloom quality. You will begin to put things in perspective and focus more on the joy of living and on the abundance of blessings you have.
This program will help you turn the volume down on the screaming, so you can start listening to the gentle whispers in your life. So you can hear, touch, taste, smell, see, and feel how beautiful your life is.
It will only take a few minutes a day to make this life-changing shift.
And all you have to do is begin...
Jools Sinclair
Jools Sinclair is the author of the bestselling thirteen-part FORTY-FOUR saga as well as the Rose City Thriller series. She has a house in Bend, Oregon, but is currently on an extended stay in Colorado.
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The Mindful Gratitude Boot Camp - Jools Sinclair
Praise for SEE THE BEAUTY
If my house caught fire...
"The See the Beauty program has changed the way I look at my own life and has helped me recognize the beauty that has passed me by for years. If my house caught fire and I only had time to save a few things, my See the Beauty journal would be at the top of the list."
Meg M.
A positive force in a negative world
"My spouse died in early 2017. I can honestly say that Jools Sinclair’s See the Beauty class helped me through one of the darkest times in my life by reminding me that there is beauty everywhere if we just open our eyes, hearts, and minds to it... I cannot adequately express the importance of this book in our world. Being reminded of the positive in an often negative environment is crucial! Thank you, Jools Sinclair, for reminding us to see the beauty. I HIGHLY recommend this book."
Debbie B.
Life changing! See the Beauty is a MUST!
I embarked on this challenge knowing that I suck at art, but I found out I didn’t care. There are so many things in life that are beautiful, but we let the negatives take away the focus. I took so much away from this that I constantly seek to find the beauty in each day, whether or not I record it... It is comforting to know that the beauty is there and all we have to do is open our minds to it.
Anna H.
Helped me to live in beauty
"Every day we are bombarded with images of hate, reports of violence and abuse. We see scrunched up angry faces, hear the horns, shy from the yelling. Ugly is all around us. See the Beauty helps me change my perspective. I have a choice. Seeing ugly is easy. Seeing beauty is my choice. I have learned that I have the ability to look beyond the noise and see wonderful, beautiful, heartwarming moments. When I sit at home and draw my beauty moments their impact is remembered, the image is captured, and the beauty becomes a part of