Unlimited Memory

By Jack Oliver

You need to be patient, to go the way of healing with maximum efficiency.

This book is meant for many and can serve as a great revelation for someone passing through difficult times. It has questions that seek to find answers for people that are always worried about humanity but are ready to make the right decision.

Often with age, without much joy, we notice that it becomes increasingly difficult to concentrate, understand and remember. The reaction slows down, and mental images are no longer as bright as when you are a child. There comes a sad thought, "I'm getting old..." Really nothing can change?

You Can!
An organ of our body may no longer be active and work correctly if there is no load. The monotonous work, lack of new faces, impressions and sensations, stress and emotions lead to the fact that the brain could just be turned off. The less we give it the opportunities for development, the faster it loses its efficiency. However, it is a reversible process, and it can be returned to its full functionality, sharpness and clarity as much as possible. Your brain needs exercise!

• Language: English
• Publisher: Dmytro Burorichnyi
• Release date: Apr 25, 2017
• ISBN: 9781386730354

Jack Oliver

Hello, everyone! My name is Jack Oliver, and my goal is to change the way you perceive life. You will see that life can be fun and full of positivity. All you need is the knowledge that can help you get out of a stressful and depressing situation. I like to help people. I hope my work has been able to help you. P.S. You need to be patient, to go the way of healing with maximum efficiency. Sincerely, Jack Oliver!

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Introduction

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Unfortunately, humans do not use their mind to its full capacity. However, this situation can be changed by training the body on a daily basis. This will be discussed in the submitted article.

Brain Training - a very important and necessary activity. After all, today, scientists have shown that at only 60 years the human body reaches its peak of development. Previously, it is believed that at this point brain activity declines significantly. Modern scientists have shown that brain activity does not depend on the neurons (the amount of which decreases with age) and the quality of the connections between them. These communications can be maintained and further enhanced by active intellectual activities.

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American Writer Tips.

People have always known that the most important activity is to train the brain. This important activity is well discussed in a 1936 book written by the American writer, Dorothy Brand. The book provides some simple but very effective exercises to enhance brain activity.

Every day you need to allocate an hour, when necessary, to reduce the maximum speech activity. For those with no one to talk to, if necessary, the questions to be answered should be in monosyllables, clear and factual.

In half an hour a day, think about one thing. Since it is hard to start this training, it is advisable to do this for 5 minutes the first time.

Use a quarter of an hour in a day to say, without using words, me, my, me.

We need two hours a day every day to make a plan of activities and strictly follow it.

On the day, you need to do 12 tasks. They all must be carried out. These exercises will not only train the brain, but also make people see themselves and the world from a wider perspective.

About Cerebral Hemispheres.

People must know that the brain consists of two hemispheres. The right hemisphere is responsible for intuition and creativity, while the left is for logic and math skills. Ideally, these two hemispheres develop simultaneously. However, you can try to develop a certain quality in one desired part of the brain.

The right hemisphere

Training the right brain may require doing the following exercises:

It is necessary to pay more attention to the creative activity. So, you can go to a museum or do some drawing.

We need to think of the next day. In this case, it turns on the creative thinking ability, of which the right hemisphere is responsible for.

On the street you can also train your brain. You just have to look at the faces of people and assume you know what they are thinking at the moment.

Such exercises can be a lot. It is only advisable to try as much as possible using your imagination. By the way, you can perfectly develop the right brain with the help of the baby game.

The left hemisphere

Several other trainings can be undergone by the brain (in this case it will go to the left hemisphere). What exercises will be relevant in this case?

We need to try as much as possible to solve crossword puzzles.

Train the left brain well in mathematics. We need to solve problems, gradually increasing their complexity.

It is also necessary to solve logic problems.

It is said that for the development of the brain, you need to use the body (but mirrored). If you want to develop the left brain, you need to train the right arm and leg, and vice versa.

Part I – How Mindfulness Training Affects Our