Procrastination Cure: How to Stop Procrastinating and Get What You Want in Life Now

By Mark Thomas

Procrastination Cure contains proven techniques that will help you stop procrastinating and start archiving things. After reading this book you will know several powerful anti-procrastination techniques as well as you will get a lot of motivation.

At the end of the book you will find a test that is designed to help you measure if you are still in a procrastination mode.

Some of the things you will learn include; Identifying Procrastination and Renouncing It, Positive Mind Positive Life, Pressure and Procrastination Triggers, Procrastination-Free Road to Success, Are You Still Procrastinating?

• Language: English
• Publisher: Publishing 4U
• Release date: Mar 21, 2018
• ISBN: 9781386420743

Mark Thomas

Mark Thomas is the founder and president of Escoute Consulting, an IT governance consultancy focusing on helping enterprises realise benefits through risk and resource optimisation. As a nationally known ITIL and COBIT expert with more than 20 years of professional experience, Mark’s background spans leadership roles from data centre chief information officer (CIO) to management and IT consulting. Mark has led large teams in outsourced IT arrangements, conducted project management office (PMO), service management and governance activities for major project teams, and managed enterprise applications implementations across multiple industries. Mark has an array of industry experience in the healthcare, finance, manufacturing, services, high technology and government verticals. When he’s not travelling, Mark lives with his family in the Kansas City, MO, area and claims to be a ‘certified’ barbeque judge in his spare time.

Book preview

Procrastination Cure

How to Stop Procrastinating and Get What You Want in Life NOW

Table of Contents

Introduction

Chapter 1 - Identifying Procrastination and Renouncing It

Goals and Priorities

Chapter 2 - Positive Mind – Positive Life

Step 1 – Feel uncomfortable? Say NO!

Alternative Step 1 – Switch from negative thoughts to positive thinking

Step 2 – Erase all the negative words from you’re your dictionary

Step 3 - Self-talk to positivity

Chapter 3 - Pressure – Procrastination Trigger

Trigger #1- What If I Fail?

Trigger #2 – I’m Helpless!

Trigger #3 – I’m Not Going To Do This Today...

Trigger #4 – I just can’t seem to focus.

Trigger #5 – Where to start?

Chapter 4 - Procrastination-Free Road to Success

Good Habit #1 – Determination

Good Habit #2 – Strength

Good Habit #3 – Motivation

Good Habit #4 – Consistency

Good Habit #5 – Maturity

Chapter 5 - Are You Still Procrastinating?

Conclusion

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© Copyright 2015 by Mark Thomas - All rights reserved.

This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication