WHAT WILL HELP YOU FIND YOUR FOCUS?
Tick the answers that most closely apply to you, then add up the symbols. Read the section, or sections, you circled most, to find out how to bring more focus and fulfilment to your work
1 You work best when you have:
♥ A clear deadline ................................
◆ The right support .............................
• A sense of purpose...........................
■ Enough time ......................................
2 You know you’ve lost focus when you start:
• Procrastinating.................................
■ Panicking ..........................................
♥ Doom scrolling..................................
◆ Messaging.........................................
3 When you’re tired, you often feel:
♥ Overwhelmed....................................
◆ Isolated..............................................
• Lost....................................................
■ Uneasy ..............................................
4 Your focus is often hijacked by your:
♥ Energy levels .....................................
◆ Social life ...........................................
• Mood..................................................
■ Frame of
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