Quit Smoking Today!
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About this ebook
* Positive Attitude: What Is It?
* Positive Attitude: Just Another Way Of Thinking?
* Positive Attitude: Dismissing Negative Thoughts
* Positive Attitude: How To Stay Positive
* Positive Attitude: Decoding The Power Of Positive Attitude
* Attitude In Positive Thinking And Self Talk
* Business Wisdom From Self Talk And Positive Thinking
* Commitments In Positive Thinking And Self Talk
* Fighting Drug Addictions In Self Talk And Positive Thinking
* Finding Hope With Self Talk And Positive Thinking
* Finding Your Flat House Tools In Self Talk And Positive
Reflections
* Finding Your Inner Child With Self Talk And Positive Attitudes
* How To Apply The Benefits Of Positive Self Talk To Our
Everyday Lives
* How To Conduct A Relaxing Positive Self Talk Session
Through Preparatory Relaxation
* How To Prepare For A Relaxing And Productive Positive Self
Talk Session
* How To Put The Power Of Positive Self-Talk Into Action For
Yourself
* How To Use Positive Self Talk And Self Hypnotics To
Improve Your Life
* Hypnosis And Positive Self Talk
* How Can Positive Self-Image-Talk Services Progress A
Person's Personality?
* Inner Strengths Discovered In Positive And Self-Talk
Strategies
* Kicking The Habit In Self Talk And Positive Thinking
* Misleading Products In Positive And Self Talk
* Positive Attitude: Why Is It Needed?
* Positive Attitude: The Link To Confidence And Performance
* Positive Attitude: What Can It Do For You?
* Positive Attitude: Decoding The Positive Attitude
* Positive Attitude: Just Another Way Of Thinking?
* Positive Attitude: Tips For Success
* Positive Attitude: How To Stay Positive
* Positive Attitude: Building Confidence
* Positive Attitude: Choosing Actively To Be Positive
* Positive Attitude: Dismissing Negative Thought
* Positive Thinking – The Power Of Self Talk
* Self Talk And Positive Thinking – The Significance Of
Suggestions
* Positive Submerged Mind Learning – Opinionating Self-Talk!
* Positive Thinking – The Importance Of Self-Talk
* Suggested Self-Talk – A Popular Aspect Of Positive Thinking
* Removing Obstacles With Positive Self Image Talk And
Positive Thinking
* Positive Thinking And Self discipline – The Relationship
Between The Two
* Self Talk And Positive Role Play Strategies
* Stay Healthier With Positive Thinking And Self Talk
* Suggestibility – Strategy For Positive Thinking Through
Self-Talk
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Quit Smoking Today! - Jeannine Hill
Today!
Contents
Why You Have To Quit Smoking? ............................................................................................................. 8
Why You Have To Quit Smoking (Ii) .......................................................................................................... 9
Why Are There Many Smokers? .............................................................................................................. 10
5 Tips To Quit Smoking ............................................................................................................................ 23
Using Nicotine Gum To Quit Smoking .................................................................................................... 24
How To Quit Smoking - Using Zyban ...................................................................................................... 26
How To Quit Smoking - The Nicotine Patch ........................................................................................... 28
Stick With It When Trying to Quit Smoking............................................................................................ 30
Nicotine Withdrawal: - Simple Solution For Smokers ........................................................................... 32
Page 7 of 7
Quit Smoking Today!
Why You Have To Quit Smoking?
According to a motivational speaker I listen to sometimes, it’s almost impossible to achieve
anything worthy in this life without having enough reason for having such a dream. Same thing
apply to smoke quitting. Before you can be able to gain enough courage and confidence needed
to stop smoking you really need to have enough reason for doing so.
If you are asked today – why did you want to quit smoking? What will you say? Probably you’ve
not really stop to think of it yourself. You are probably living other peoples dream or trying to
satisfying somebody by stop smoking. Hey! It doesn’t have to be that way. You may find it
difficult to quit smoking completely without having enough genuine reasons to stop this habit
you’ve been living with for long.
There is not way you will smoke without polluting air in your immediate environment. Lot’s of
people hate this smoke because it’s irritating. This type of people will never want to stay close to
you if they know you are a smoker. You may end up losing good friends, clients/customers if
you are into your own business or find it difficult to get job. So if you will like to enjoy keeping
good friend around you, get more dates, get better job or avoid offending your new clients, you
have good reason to stop smoking today.
Having good health should be one of main reason why you should quit smoking. If you smoke
you are really playing with your health. The damage that the smoke from each cigarette is doing
to your immune system can never be compare to brief immediate satisfaction you get. So if you
really want to feel and stay healthy you really have to stop smoking. You will end up spending
fortune in buying medicine, and, paying hospital bills.
Page 8 of 8
Quit Smoking Today!
Why You Have To Quit Smoking (Ii)
Knowing