How Come My Son Is Younger than My Grandson or the Effective Advice for Preservation of Men’s Health

By Sergii Murashchenko

The author has composed a set of health-improving techniques, which are aimed at the improvement of health and rejuvenation from his personal experience. In particular, the methods of preserving men's health, selected on the basis of the long-term use, are described in detail. The high efficiency of these was proven by the personal example of the author, who at the age of 60, feels great, leads an active lifestyle and, most importantly, recently became a father. Thanks to the simple techniques given in the book, everyone can significantly improve his or her life in the intimate sphere, get rid of many chronic diseases, and, perhaps, experience the joy of fatherhood.

• Language: English
• Publisher: Sergii Murashchenko
• Release date: Mar 5, 2018
• ISBN: 9781370512584

Book preview

How Come My Son Is Younger than My Grandson or the Effective Advice for Preservation of Men’s Health

Sergii Murashchenko

The author has composed a set of health-improving techniques, which are aimed at the improvement of health and rejuvenation from his personal experience. In particular, the methods of preserving men's health, selected on the basis of the long-term use, are described in detail. The high efficiency of these was proven by the personal example of the author, who at the age of 60, feels great, leads an active lifestyle and, most importantly, recently became a father. Thanks to the simple techniques given in the book, everyone can significantly improve his or her life in the intimate sphere, get rid of many chronic diseases, and, perhaps, experience the joy of fatherhood.

The expanded version of the book is planned to be edited. If you are interested in receiving notification that the new book is posted on Amazon, send any message to the following E-mail address: [e-mail]

For other questions, as well as for consultations, please contact me by E-mail: [e-mail]

Copyright © Sergii Murashchenko 2017 All rights reserved

Table of contents

Who will benefit from this book

Chapter 1 or a few of memories

Chapter 2 or everything has been invented long before, take it and use

Chapter 3 or the beginning of the revival

Chapter 4 or the other side of the coin

Chapter 5 or the simplicity is the soul of genius

Chapter 6 or where to start?

Chapter 7 or not only the mixture but also a diet

Chapter 8 or what to expect after you start taking the mixture

Chapter 9 or other auxiliary principles

The Importance of a Healthy Lifestyle

Kegel exercise

Who will benefit from this book

The transience of time is not a secret to anyone. It seems that only yesterday you went to school, and then you took there your own children and now it’s time for your grandchildren.

Looking at them you feel the inevitable occurrence of events, caused by physiologic aging. Each person feels it in different ways, but they always have unpleasant nature. Is there any chance to avoid them and save ourselves from age changes and problems? Unfortunately, not. But there is a good opportunity to significantly reduce these age changes, move them further away as if to hide them in the far corner of the drawer.

I learned from my own experience that such the possibility exists. Now I wait for my third child to be born, my son. This has inspired me to write the book. I would never think, that something like this will happen with me in my fifties, especially since my elder daughter gave birth to a son. Therefore, my grandson will be much older than his step-uncle. Nothing happens coincidentally in this world. That is why I consider this gift of fate