The Midlife Movement 8 Steps To A Happy & Healthy Lifestyle For Women Of A Certain Age
By Mary Boyer
()
About this ebook
Life doesn’t always go as planned. Divorce, disease, addiction, bad things can happen and the next thing we know our dreams are shattered. For many women, these things happen during midlife, when so many things are changing, their bodies, their relationships, their hormones, everything!
When bad things happen, some women drown in their self-pity, torture their bodies, and destroy their self worth until what’s left is an empty shell of the woman they once were, the woman they hoped to be.
The more women I meet, the more their stories sound the same.
I used to be one of those women, but I found a way out and you can too.
In The Midlife Movement 8 Steps To A Happy & Healthy Lifestyle For Women Of A Certain Age, I share with you the eight steps necessary to move forward, cancel your pity party and get your groove back.
Related to The Midlife Movement 8 Steps To A Happy & Healthy Lifestyle For Women Of A Certain Age
Related ebooks
Responsibility: Discover 14 Key Essentials for Breaking the Victim Chain and Claiming Personal Freedom Rating: 0 out of 5 stars0 ratingsWaking Up to Worthiness: The Miraculous Journey of Inner Work Rating: 5 out of 5 stars5/5Faith, Hope, Believe: One Woman’S Story Rating: 0 out of 5 stars0 ratingsQuestions to Change Your Life: A Self-Reflection Book Rating: 0 out of 5 stars0 ratingsThe Transformation from Within: Practical Advice to Transform Your Mind, Body and Spirit Rating: 0 out of 5 stars0 ratingsFix Your Fairytale: A Woman's Guide to a Great Life, Love, and Legacy Rating: 0 out of 5 stars0 ratingsLive a Life Worth Remembering: Seeing Change as a Process for Achieving Your Goals Rating: 0 out of 5 stars0 ratings30 Days to a Better You: A Guide to Peace, Liberation, and Self-Reflection Rating: 5 out of 5 stars5/5Take Back Your Life: A Working Mom's Guide to Work-Life Balance Rating: 0 out of 5 stars0 ratingsJust Suck It Up Rating: 0 out of 5 stars0 ratingsWaking to a Happy, Fulfilled Life Rating: 0 out of 5 stars0 ratingsWheels to Wellbeing: A Practical Self-Care Guide to Living a More Balanced Life Rating: 0 out of 5 stars0 ratingsMy Journey from Homeless to Abundance: Creating the Life You Want: Owning Your Own Greatness Rating: 0 out of 5 stars0 ratingsMidlife Magic Rating: 0 out of 5 stars0 ratingsA Modern Woman's Guide to Successful Living: 7 Essential Steps to a Bold, Beautiful, Blissful U Rating: 0 out of 5 stars0 ratingsThe YOU Factor: A Handbook for Powerful Living Rating: 0 out of 5 stars0 ratingsWaking to a Happy, Fulfilled Life: After Sleeping in Negativity Rating: 0 out of 5 stars0 ratingsSelf-Love: A Path to Healing Rating: 0 out of 5 stars0 ratingsHope Inspires Strength: How One Woman Overcame Insurmountable Odds Rating: 0 out of 5 stars0 ratingsI Know You Didn't Ask My Opinion But... Rating: 0 out of 5 stars0 ratingsYour Best Life: A Manifestation Guidebook to Help You Live an Abundant Life Rating: 0 out of 5 stars0 ratingsYour Life by Design Rating: 0 out of 5 stars0 ratingsConfidence Now!: The Go-Getter Woman's Guide to Achieving Anything in Life Rating: 0 out of 5 stars0 ratingsBlue Sky Thoughts: Positive Insights for Everyday Life Rating: 0 out of 5 stars0 ratingsSheet Cake: How To Build Resilience From The Inside Out Rating: 0 out of 5 stars0 ratingsMeditations for Women Physicians (and Others) Who Do Too Much Rating: 0 out of 5 stars0 ratingsNatural Healing Techniques: Get Well & Stay Well With Asian Bio-Energetic Therapy Rating: 0 out of 5 stars0 ratingsFocus on “Me” Before “I” Becomes “We!”: Eight Steps to Becoming a Better You (Before, While, or After a Relationship/Marriage) Rating: 0 out of 5 stars0 ratingsDysfunctional Bonding Rating: 0 out of 5 stars0 ratingsTake the High Road: It’s Not Where You Begin It’s How You Finish; a Must Read for Those with Disabilities and Addictions Rating: 0 out of 5 stars0 ratings
Wellness For You
Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsHolistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5When the Body Says No Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5
Reviews for The Midlife Movement 8 Steps To A Happy & Healthy Lifestyle For Women Of A Certain Age
0 ratings0 reviews