Heart Talk: Poetic Wisdom for a Better Life
By Cleo Wade
4.5/5
()
About this ebook
True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated.
With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life.
Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.
Cleo Wade
Cleo Wade is a friend, community builder, and the author of the bestselling book Heart Talk: Poetic Wisdom for a Better Life as well as Where to Begin. She has been named one of America’s 50 Most Influential Women by Marie Claire, 100 Most Creative People in Business by Fast Company, and “The Millennial Oprah” by New York magazine. Cleo sits on the board of the Lower Eastside Girls Club, the National Black Theatre in Harlem, and the Women’s Prison Association. When Cleo is not at home in California with her partner, Simon Kinberg, and their daughter, Memphis, Cleo can be found traveling around the country on her sold-out nationwide book tours, which have become a safe space to laugh, cry, hug, and offer support to fellow readers. Find out more at CleoWade.com.
Related to Heart Talk
Related ebooks
Dear Self Rating: 4 out of 5 stars4/5Where to Begin: A Small Book About Your Power to Create Big Change in Our Crazy World Rating: 4 out of 5 stars4/5Heart Talk: The Journal: 52 Weeks of Self-Love, Self-Care, and Self-Discovery Rating: 5 out of 5 stars5/5Build Yourself a Boat Rating: 4 out of 5 stars4/5Inward Rating: 4 out of 5 stars4/5All Along You Were Blooming: Thoughts for Boundless Living Rating: 4 out of 5 stars4/5You Were Never Broken: Poems to Save Your Life Rating: 5 out of 5 stars5/5letters to the person i was Rating: 4 out of 5 stars4/5Neon Soul: A Collection of Poetry and Prose Rating: 4 out of 5 stars4/5Memories Unwound Rating: 4 out of 5 stars4/5When No One Is Watching Rating: 4 out of 5 stars4/5Note to Self Rating: 4 out of 5 stars4/5Things I Wish You Knew: Poems, Letters and Text to Honor All the Broken Hearts Rating: 3 out of 5 stars3/5I Hope My Voice Doesn't Skip Rating: 4 out of 5 stars4/5I Know Your Kind: Poems Rating: 4 out of 5 stars4/5Coffee Days, Whiskey Nights Rating: 4 out of 5 stars4/5How Far You Have Come: Musings on Beauty and Courage Rating: 5 out of 5 stars5/5Sharks in the Rivers Rating: 4 out of 5 stars4/5Dear Girl Rating: 4 out of 5 stars4/5Promises to Myself: (Gift for Women) Rating: 0 out of 5 stars0 ratingsThe Dark Between Stars: Poems Rating: 4 out of 5 stars4/5u&i: A Love Letter in Illustrated Poetry Rating: 4 out of 5 stars4/5Don't Tell Me Not to Ask Why: Poetry & Prose Rating: 4 out of 5 stars4/5When We're Awake At Night: Cover art by Indika Roseler Rating: 4 out of 5 stars4/5It's Not You, It's Me: The Poetry of Breakup Rating: 5 out of 5 stars5/5Ten Poems for Difficult Times Rating: 4 out of 5 stars4/5Stranger: Poems Rating: 5 out of 5 stars5/5Born to Love, Cursed to Feel Rating: 4 out of 5 stars4/5Winter Roses after Fall Rating: 3 out of 5 stars3/5Monsters Under Your Head Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5
Related categories
Reviews for Heart Talk
97 ratings7 reviews
- Rating: 5 out of 5 stars5/5Beautifully written. This book is a hug in book form. I will definitely read it again.
- Rating: 5 out of 5 stars5/5Great book! It is instantly transformation the instant you read it!
- Rating: 5 out of 5 stars5/5Love Cleo Wade and her beautiful, healing words so much. Thankful for her spiritual journey and peaceful guidance
- Rating: 4 out of 5 stars4/5Wept over many, many pages. Excellent combo of pep talks, affirmations, and hard truths.
- Rating: 5 out of 5 stars5/5Quick, meaningful truths that are written in such artistic ways.
- Rating: 5 out of 5 stars5/5A beautiful book that reminded me to continue shedding the layers of who I'm not, and embrace myself, no matter how crazy and scary that may become. Transformation and inspiration are interwoven into each painted word. Thank you, Cleo.
- Rating: 5 out of 5 stars5/5Gorgeous writing - a soul-nourishing, uplifting book for greater self-love.
Book preview
Heart Talk - Cleo Wade
Self-care is how we fuel our self-love so that we are able to share our love with everyone around us. Our hearts are warm when we are able to show up with generosity, patience, and compassion for the ones we love, but we must remember that it is impossible to truly be there for others without taking care of ourselves first. We take care of ourselves by asking what our needs are. We take care of ourselves by making healthy choices when it comes to our physical and emotional bodies. We take care of ourselves by lightening up and not being so damn hard on ourselves. At times, life seems to be one never-ending to-do list, but we must learn to disrupt the flood of life’s demands in order to replenish our energy so that we can fully show up for all of our passions and responsibilities. It does not benefit anyone when we live our lives running on fumes. Love is an action, a thing in motion. Therefore, it requires fuel.
hiding and seeking
when I let go
of who
I thought I had to be
I could
finally
and powerfully
become who
I really am
oh,
to find out
I had been hiding
and did not know that
(self-)love
had been looking
for me
all along
How many times have we let our fear of getting hurt or disappointed keep us from love? Love requires us to unpack our fear and pain so those feelings do not interfere with our ability to thrive in connection with others. This process requires a level of bravery, vulnerability, and intimacy that can be scary and deeply uncomfortable, but real love only exists outside of our comfort zone. We can only step into love when we leave our fear behind. To be fearless is to be afraid of something but to do it anyway. Be fearless. Take the first step. Once we choose love, the work to maintain our love begins. The first step in this is conquering our ego. A loving relationship is built on compromise and working with our partner to continuously evolve into our best selves. This is not possible without hard truths, tough conversations, personal growth, and behavioral shifts. The ego does not like any of this. The ego wants us to believe that we are always right and that our way of doing things is always the best way. Our spirit, on the other hand, knows that the people we love are in our life to challenge us to rise to new levels of consideration and care in all that we do. We cannot truly choose to invest in love while our ego is present, for real love runs on selflessness, and the ego runs on selfishness.
Take a deep breath and go for it. Don’t allow the energy of procrastination to create a staleness surrounding your dreams. Breath is a sign of the body living. When you inhale deeply, you are reminded that you are alive and that every moment represents a new possibility for you to step into your destiny.
it’s only natural
of course
I’ve changed,
darling . . .
I’ve grown.
Change is necessary. It is important. And it is also what makes life exciting. When we fear change, it keeps us in an energy of feeling stuck, powerless, and resentful, but when we embrace change, we open ourselves to the understanding that anything is possible. Life is not supposed to stay the same. We are not supposed to stay the same. Our life, our communities, and our