Start Changing Your Life
()
About this ebook
Are you dissatisfied with an important part of your life, but you’re scared to venture into the unknown?
This self-guided course helps you make big changes and follow through on your goals in your personal, professional and creative life. It is based on the idea that: no matter what your situation, journaling will help you change your life for the better.
Throughout the course, you will get to know yourself – and your ideas, needs, thoughts and fears – on a deeper level. And you’ll start taking action to make the changes you want in life.
Mari L. McCarthy
Mari L. McCarthy is the Founder and Chief Inspiration Officer of CreateWriteNow.com. She is the author/creator of multiple eWorkbooks and Journaling Challenge programs that teach people throughout the world how to heal, grow, and transform their lives through the power of journal writing therapy.
Read more from Mari L. Mc Carthy
23 Days Self-Discovery Journaling Challenge Rating: 5 out of 5 stars5/5Who Am I? Rating: 5 out of 5 stars5/5Build a Lasting Journaling Practice 14 Days Journaling Challenge Rating: 4 out of 5 stars4/5Life Transitions 22 Days Journaling Challenge Rating: 0 out of 5 stars0 ratingsJournal Magic for Writers 14 Days Journaling Challenge Rating: 0 out of 5 stars0 ratingsHeal Your Life in 27 Days: Harness Journaling Power to Get (and Stay) Healthy Rating: 0 out of 5 stars0 ratings21 Days Declutter Your Life Journaling Challenge Rating: 3 out of 5 stars3/5Reset and Recharge Your Life in 7 Days Rating: 0 out of 5 stars0 ratingsJournaling Power: How To Create the Happy, Healthy, Life You Want to Live Rating: 0 out of 5 stars0 ratings15 Days Spirituality Journaling Challenge Rating: 0 out of 5 stars0 ratingsMindset Medicine: A Journaling Power Self-Love Book Rating: 0 out of 5 stars0 ratingsWhole Health Journaling Challenge: A Journaling for the Health of It Book Rating: 0 out of 5 stars0 ratingsHow to Create Prosperity Write Now Rating: 0 out of 5 stars0 ratingsCare for the Caregiver 15 Day Journaling Challenge Rating: 0 out of 5 stars0 ratingsHeal Yourself with Journaling Power Rating: 0 out of 5 stars0 ratings
Related to Start Changing Your Life
Related ebooks
Reset and Recharge Your Life in 7 Days Rating: 0 out of 5 stars0 ratings21 Days Declutter Your Life Journaling Challenge Rating: 3 out of 5 stars3/5Heal Your Life in 27 Days: Harness Journaling Power to Get (and Stay) Healthy Rating: 0 out of 5 stars0 ratingsManage Your Life Before Life Manages You: More Joy and Less Stress in 365 Days Rating: 0 out of 5 stars0 ratingsSelf Talk Workbook: Daily Reflections & Writing Prompts for Positive Thinking: Self Talk, #2 Rating: 0 out of 5 stars0 ratingsYou Can Improve Your Life and Become Happier: A Six-Week Action Plan for Busy People Rating: 0 out of 5 stars0 ratingsThe Personal Organizing Workbook: Solutions for a Simpler, Easier Life Rating: 2 out of 5 stars2/5Goal Setting Success: How To Stop Procrastination, Improve Your Mental Focus, And Achieve Any Goal You Want in Life Rating: 0 out of 5 stars0 ratings15 Days Spirituality Journaling Challenge Rating: 0 out of 5 stars0 ratingsMy Journal of Life Rating: 0 out of 5 stars0 ratingsThe Boundless Life Challenge: 90 Days to Transform Your Mindset--and Your Life Rating: 5 out of 5 stars5/5The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery Rating: 5 out of 5 stars5/5Journaling : The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days Rating: 0 out of 5 stars0 ratingsBrain Dump: a Daily Journaling and Meditation System: Volume 1: Brain Dump for New Recovery Rating: 0 out of 5 stars0 ratingsOrganize Yourself Starting Today!: Effective Strategies to Take Control of Your Life, Your Mind and Your Future Rating: 0 out of 5 stars0 ratingsJournaling Prompts: Procrastination Rating: 1 out of 5 stars1/5Listify: List and Journal Your Way to Balance, Self-Discovery, and Self-Care (Mindfulness gift) Rating: 4 out of 5 stars4/5The Life Organizer: A Woman's Guide to a Mindful Year Rating: 4 out of 5 stars4/5Happy To Meet Me Rating: 4 out of 5 stars4/5Self-Discovery and Healing Through Journaling Rating: 5 out of 5 stars5/5Journalution: Journal Writing to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams Rating: 4 out of 5 stars4/5DIY Bucket List: 100+ Prompts, Lists, & Ideas for Planning the Rest—and Best—of Your Life! Rating: 4 out of 5 stars4/5The Ultimate Guide to Journaling Rating: 4 out of 5 stars4/5
Personal Growth For You
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Book of Charlie: Wisdom from the Remarkable American Life of a 109-Year-Old Man Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5Bad Mormon: A Memoir Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5
Reviews for Start Changing Your Life
0 ratings0 reviews
Book preview
Start Changing Your Life - Mari L. McCarthy
© 2017 Mari L. McCarthy
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.
ISBN: 978-1-54-392370-4
Table of Contents
Introduction
Chapter 1: Why now?
Chapter 2: How are you?
Chapter 3: How was your day?
Chapter 4: What do you feel like doing?
Chapter 5: What do you think?
Chapter 6: How do you feel in your own skin?
Chapter 7: What fuels you?
Chapter 8: What’s your secret?
Chapter 9: What’s bugging you?
Chapter 10: Who is there for you?
Chapter 11: What have you learned?
Chapter 12: Who do you think you are?
Chapter 13: What’s your excuse?
Chapter 14: What do you want to let go?
Chapter 15: Where do you see yourself?
Conclusion
Introduction
If you want to change your life, start journaling.
It’s