Assertiveness:: Find The Right Balance Between Agressiveness and Passiveness

By Lina Lyne

Mindful Decision Making looks at mindfulness and how you can use it to improve your decision making and your emotional intelligence.

In this ccorse we will look at what mindfulness is, what it is not and techniques for applying mindfulness at work.

There is a section on the neuroscience of mindfulness, which explains the latest research in this area that gives some insights as to how and why it works to add credibility to the practice.

The exercise will help you to identify things that nourish your wellbeing and things that deplete it.

Join me in the course.

Empowering your Emotional Management.

• Language: English
• Publisher: 1kkbooks
• Release date: Nov 23, 2017

Book preview

ASSERTIVENESS INTRODUCTION

Hello my name Sir Robin Hill Simon emotional intelligence coaching facilitator and I've put together this short program on assertiveness to give you some more insights into assertion and what it means.

People often mistake assertion for aggression and sometimes people think that they're being assertive when they're not they're actually being very aggressive.

Sometimes people feel that they're not being assertive at all but they are actually being assertive through being passive.

Now if that sounds confusing, work through the course and I think you'll find that the course it will give you some insights into

what assertion is and

how it can be used can be applied efficiently and effectively

However, I think it's important for me to stress that in order to get the best out of the course you must complete the project because it will help you look at how you’re working with your assertion currently. And will look at ways in which you can change