Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Hack Your Motivation: Over 50 Science-Based Strategies to Improve Performance
Hack Your Motivation: Over 50 Science-Based Strategies to Improve Performance
Hack Your Motivation: Over 50 Science-Based Strategies to Improve Performance
Ebook334 pages4 hours

Hack Your Motivation: Over 50 Science-Based Strategies to Improve Performance

Rating: 0 out of 5 stars

()

Read preview

About this ebook

Hack Your Motivation gives you the latest and most reliable performance tools and tips to help you reach your personal or profession goals. Written by motivational scientist and leadership consultant Dr. Bobby Hoffman, this book converts hard-core research from psychology, business, athletics, neuroscience, and education into easy-to-read and simple-to-master strategies.
LanguageEnglish
PublisherBookBaby
Release dateJun 11, 2017
ISBN9780998845739
Hack Your Motivation: Over 50 Science-Based Strategies to Improve Performance
Author

Bobby Hoffman

Dr. Bobby Hoffman is an Associate Professor in the School of Teaching, Learning & Leadership at the University of Central Florida (UCF) in Orlando, Florida. He is a 2006 graduate of the University of Nevada, Las Vegas (UNLV) with a PhD in Educational Psychology. He has also earned a Master’s degree in Human Resources Psychology and a Bachelor’s degree in Psychology. He joined UCF in August 2006 after a 20-year career in human resources management and performance consulting working with the world's most successful companies including GE, NBC, KPMG, the NBA, along with other global technology, insurance, and pharmaceutical organizations. Currently, Bobby teaches a variety of classes at the graduate level in motivation, learning, cognition, and intelligence. Dr. Hoffman has numerous scholarly publications in leading scientific journals in the field of educational psychology, performance consulting, and technology. Additionally, Dr. Hoffman has authored over thirty publications in the field of management and organizational development related to his previous consulting practice. Hoffman’s current line of research focuses upon motivation and specifically how cognition and motivation are entwined. His primary research focus is on “cognitive efficiency,” which investigates the role of optimal cognition when considering the costs related to learning and performance such as working memory, anxiety, and strategy use. Dr. Hoffman is co-creator and former program director of UCF’s Applied Learning and Instruction Master’s program. In addition, Hoffman was program co-chair in 2011 for the American Psychological Association’s (APA) Division 15, Educational Psychology. He serves on several journal editorial boards including Contemporary Educational Psychology, Educational Psychology Review, and Educational Technology, Research & Development. When not devoting attention to teaching or research, Dr. Hoffman likes to spend time exercising, reading, traveling, mastering the Italian language, and focusing on the perpetual quest to motivate his two children, Robert and Rebecca. Additional information on Dr. Hoffman can be reviewed on the UCF faculty page or through Google Scholar, or on his website http://www.findingmo.com/.

Related to Hack Your Motivation

Related ebooks

Personal Growth For You

View More

Related articles

Reviews for Hack Your Motivation

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Hack Your Motivation - Bobby Hoffman

    A2^book_preview_excerpt.html|ےF@Z5,$Zi--9-J2Z#LK%SO27_EN?@㗈'|dx/~!x/^cy}Y<: -yW,~񗟋?~~E=)9MEhtU1>LC&tqCWVI(ݲ S+GP I݄P*uOih]M9I6Qųm(KxtjCx)OIGxچ?ejo~>@-!Ջ]cVC1rJ l_@V/>Z6!}$m4s-\^αl)t .]X[ 9(=l1RpfJ75M*L8Pe5~4PGZԦb#%e!?3${vi**(ѱBLA"`Ԛy)x֜sob(Oz -jXriSoPA} -b b dǔ(yКK)]Э.'v0=wP.TW 82!_:!f0O'JV%ZiB ;N>_Jk`ٛ ʆ6@E[ }= tFԇ/3 HBl}mIi.Tm4/OAAk&Lxd&Kt7ݕfѠ`5bP{rGpÅEqT ՎI|31& , SxU[ѹ}@C;t:O_@ Jxq hC E9{ IF{(zLrOZ$ s)Hc;fiwֹ/m2A_{ׁzYĺ',.Sq׋w;oǶA}[y#lXRֆk+fx'"#=ozIU1m vrR1 `2ЕtL܈L1#/d!}=]l*lT!@95{wW!1~C)W` DMV0Mix1cTaJ .?㗷&s]Mϊ|rIgGÿ|O}1'eWU?lH0_L&-3qU6`<^| Ґ45=c1K?"! ,|q9Աkf3=xwu7CrTڥ*EK(mWcn66|=RvМ➗{?!2*OC= RǛrV4^\)'R$Gdca 17CVca #`u ^Dy)drfadgZ!i͢a7XW)9:x4FƈIbN|TFkkK,>X ʜ$cv6 裿1~ƣ.ó>8_F3~Lng<(^A*NRoچwq*O롾ثE;d43 :<%y%bު ;|w|)$ ..'V늯R}ˇ?lA\,A`9H,5)h+0$/-,M1t0鱹aXlEPOpf5Ne,w2z8& nb~rXi+.4VK 求6#h$Sg%WojȎA_=ǓqwL1ɪTL;ԜýcH| X{fŹ C?n'[^K;Y&u>+Yj<N:3#!_񲓄-Qb哕 K^4PQBFxB'qۤFO*-@{~N&d4HgAF6o9[-CNҎ2 }lRZo &͙lp2G-cmU6?m`~oQ#c&C<δaN_UW^ϊ<>3ZwkWᢠjH3SF%[^JF/FO?=6\aN]=1Q{;j|*DEocPXL4x%L*`5VA"dZ 1b9C"COz]T<^%tMT1jSjwkȋO(3;[E8/IEJ"^Ct4ɤ:*}rGMB8sJ -%c kGtMbĀAd h-2J,V&X6 eKR͗ Nz s9U >,@B} 8U͟ >Y[-ͩ\I+KG 7u<uv Z t+̣6u<5lKGļ|<{#PBBq jHb8p{:v^y:R:H-dн ۯ.U=^c#Ǿj{R"`"=x䅠ܡG'\=\ǎЌj쾕*JKn@ h̉G(.AA*2h̖f܎z`.k*L'z8k` fxLWD9tCrrZ @{;dKxza&N ڱu*b񪄃(ja])ӛoC.` Rg{*qRyޣiWC`ͦ۞F;Yad3B9$VKk *!pLgA >XjGa3S':E%bx>uFĞM؍HGE9]Zaf.x&IJuavbmhLbn%U1$#fkeuJFZYB]2DymۦO.[ 0:*4:*e9»CCj#ep]V,u6p =371ٛ}i,FekD*7?=R1.g4s_:(YO17cܬ;׶E\<uy}&^:+~KyrТhV~j $=ud.sVxuǘRяE>5;Z[02r ,1A)nPGv 9fM#c uaZ Ͱ}mhXӈ-d t^0lvN,8z}eˁ6ũPe6 mLL'Ama{^] NyvƳc?l*/˓+d0*5ggޅL 6X-! 9p)b{>nTSC.Am7zIgų:~{.wN0IE̐5qSn.QŠ|Α_5tُP+f9Ѱ /Xe2xh>Z1ohbY)ߦ&e+/ǙKDi҅'v1iQ}!Q5Ǟ) dt-MOƬ#'sSdzt\l'F'D-a?[iYCri=pϖC./µ8ح,9ZE%?(Pn [bShz϶#FjŲZA$՚-mOm9ŷAծ*^Jtl Z2󶡫hdqEFl<%2|:dn|ftNuۙ՜lג;!TZ_yϖ3zOڃ,V?ZwCfn#ti966§9K(`9Qne^PLgA9`=Y ֡C?z-6߳gZ^EB oXёA+ge&n,A'{rD~z|9ޝ *|,Azg2.>YwVLXA/Tg3PovWHʖZhR< )oeɁz.S|<sBx("iܯٻue֋V쏇iJen]G|ێr<'g]Նq-z=ԇ˺׸9*uDX!«Kˆ-,þtAyAd/$2>fZ! ښL@j9ɐUg2XbzPqh6<[0MJ4dcmP R9M`>zdyHW窑E8  KK ul0޺kDҕ]׾BHCI]%5.cg )lX.T'ѥ;xfù/zlS~h [f2b~b-iK/Wd<_mF,5ovCe( s[N>zlY&vІ\|Nn狓gvAWQ:Msҋ|:i%C4^x( =F9=Nz-'zSY%ǽ!s# vJv ?Ver.pLv!a̩)|iR8到 >颧,% kkhማѕZwZ2Kڎ6ৄr|PQxq}N]NUjN}f'%!7j.2r|)Aǵrn;V0RPt,Ϥ2pjfe!Poy G-;>߾m.52|0!e \Xw3'K,V> ڸ~&ȗӬ V]Vkl"6b-h;IINqOR!v9)Ƣ0:al ~ݩ4A ,V RT\N|`.,k\9?w[[ͪ~&4M:`j`^ӯaֹ?PI!Zr ^M͛V_ ` yKݜd v}U8T9b^?m@GX½K$"LXJ|Y\5ZG&Vス(q-5(^0! Px2&m`gvXYڃboӉ Ȋ)u3Cfk-f(A2]dYmQ,TbMib^ #6=2h'u{;0,/a~4bgTCʘQEKE|/r#EsVOkýq9ƋC58*悵+PnQ!&=cS+^=,vƿ)#RB6]] j.oDαҢ!%s-xQɄ@7oT[} ߐa E"u"// V%9j Rh2M7L7cPlNr?~MoRgek ~| c:^yVMWh.k]AKvZ5#PfG\60mJЇSG5siy0~{;Ίf 0޵ԘocqӦrˉ5_ÌvΈ:I;ɖ=ݒ |f\~eTu+MpU'9ofe4#߸^F?oKKJزۨ3*Nf¥c#n8H֚؇^^ `ЁԊy8^0hؔ@F]Ş!/̪NSd|s%b'ohEok.t%;t sx{[}kM\(u߰dyHfwQnJR{fL70@<^ +Zޞ_@gܓghq C[ 2Xmf@T J6rI& R%0h#Wjh Tل56|IB͙g v_0@犩]/GZb>gqsEFk&ܾg%rB+W02D*[< +hZiGEMyD6!o4 {K{`o7"F\a)&v䛵CܤD&n}j TOwv61S8}$w0BAAٽQNVa7pխlxvAg_Z@oD]~oQf/;Gs&YD>d= k#>'+5ϸ PRQ[=Tc]=nQ;Xxd&ꚞ1-QYq^ ڠ1TQ;%vjץ࿹5|˶cXDG(ak=Ŧ5U'3l7뮵8!MGngϠb"/2|ZHN~Oq# ♟P心75ѝ.?PT10Z
    Enjoying the preview?
    Page 1 of 1