Mason Jar Meals: Healthy and Yummy Mason Jar Breakfasts, Salads, Lunches, Recipes for Kids, Decorating and Gift Ideas, Plus Nutritious Value: Mason Jar Recipes
By Jemma Porter
5/5
()
About this ebook
In today’s fast-paced world, the time that was once allocated for daily home-cooked meals and sit down family dinners has slowed drifted out of the grasp of many of us. As a result, we have been compelled to nourish our bodies with pre-packaged, processed, add water and heat foods that have been loaded with all sorts of things that can be damaging to our health.
While we may find that we’re eating meals, feeling satisfied, and gaining a bit of energy, we are a nation that has been found to be undernourished. We are eating plenty but of the wrong foods. While many of us understand that freshness is the key, we find that its perishable qualities make us reluctant to buy them like we should. We bring home a bunch of fresh veggies only to see them begin to waste away before we can finish them.
This is one way that Mason Jar Meals can come in and save the day (or the dollar) from being wasted. Not only do the help to keep the meals fresh for longer, they help us to get those healthier food choices. The recipes listed in this book are relatively easy to prepare, allow us to store the food for longer periods of time while still keeping them fresh, and they are portable. We can even prepare a whole week's worth of breakfasts, lunches, and dinners at the same time and really know what we’re eating, and it makes eating much more fun and interesting. It’s a win for everyone in the family!
Mason Jar Meals is a great way to put a new twist on an old tradition. Learning how to create these edible works of art can be fun for the whole family. Once you learn how to layer these beautiful dishes and how to preserve their freshness for a longer period of time, premade meals will no longer have to be a game of Russian Roulette, never knowing what you’re getting or how it will harm you.
In this book you’ll learn:
Why Mason Jar Meals have become so popular and what it can mean for your health.
- How to create a healthy portable food that even your kids will want to make.
- How to come up with great gift ideas that will be appreciated and valued.
- How to layer a meal for maximum freshness.
Once you learn how to create these layered beauties and see how convenient they are you won’t want to go back to the stand by fast food choices ever again. You’ll have started a new tradition that is healthy and fun and can go with you no matter where you go.
If you’ve been trying to think of a way to spice up your diet and create something fun and exciting, they you’ll want to try Mason Jar Meals a try.
Don’t Delay. Download This Book Now.
Related to Mason Jar Meals
Related ebooks
Easy Mason Jar Meals: Easy to make, easy to take, healthy, and homemade Rating: 0 out of 5 stars0 ratingsMason Jar Meals: Surprisingly Quick, Easy and Healthy Mason Jar Meal Recipe Ideas for People on the Go Rating: 0 out of 5 stars0 ratingsFreezer Meals: Money Saving Delicious and Easy Freezer Recipes for Your Family: Make-Ahead Meals Rating: 2 out of 5 stars2/5Freezer Meals: 33 Quick and Easy Make Ahead Meals Your Whole Family Will Love Rating: 0 out of 5 stars0 ratingsMason Jar Meals: 15 Quick, Easy and Delicious Recipes for Meals and Desserts: On-the-Go & For Busy People Rating: 0 out of 5 stars0 ratingsMason Jar Meals: 50 Delicious Quick And Easy Mason Jar Recipes For Busy And Health-Conscious People Rating: 0 out of 5 stars0 ratingsBest Mason Jar Meals: A Complete Recipe Book For Meals In A Jar Rating: 0 out of 5 stars0 ratingsThe Mason Jar Cookbook: 80 Healthy and Portable Meals for breakfast, lunch and dinner Rating: 4 out of 5 stars4/5Freezer Meals Cookbook: 50 Quick and Easy Make-Ahead Meal Recipes for You and Your Family to Enjoy: Quick & Easy Rating: 0 out of 5 stars0 ratingsCan It! Freeze It! Rating: 0 out of 5 stars0 ratingsThe Complete Book of Home Canning Rating: 3 out of 5 stars3/5Southern Living Fix It & Freeze It/Heat It & Eat It: A quick-cook guide to over 200 make-ahead dishes Rating: 0 out of 5 stars0 ratingsFreezer Meals for Slow Cooker : Easy and Delicious Dump Dinner Recipes and Make Ahead Meals for Busy People: Slow Cooking Rating: 0 out of 5 stars0 ratingsSouthern Living Slow Cooker Rating: 0 out of 5 stars0 ratingsTop Pops: 55 All-Natural Frozen Treats to Make at Home Rating: 0 out of 5 stars0 ratingsInstant Recipes in a Jar for Your Trips and Picnics: Recipes just Got Better with a Jar! Rating: 0 out of 5 stars0 ratingsCooking Light Make-Ahead Meals Rating: 5 out of 5 stars5/5The Essential Instant Pot Cookbook: 550 Quick and Easy Recipes for the Whole Family with Beginners Guide Rating: 0 out of 5 stars0 ratingsMason Jar Recipes: Your One-Stop Shop for Easy, Healthy, FAST Meals for Your Family Rating: 5 out of 5 stars5/5Taste of Home 5 Ingredient Cookbook 2E: Incredible Meals Made Quick & Easy Rating: 0 out of 5 stars0 ratingsVenison Cookbook: 150 Recipes for Cooking Healthy, Low-Fat Roasts, Filets, Stews, Soups, Chilies and Sausage Rating: 3 out of 5 stars3/5Mason Jar Meals And Gifts: 150 Quick And Easy Meals & Inexpensive Homemade Gifts For Everyone Rating: 0 out of 5 stars0 ratingsTaste of Home Cook it Quick: All-Time Family Classics in 10, 20 and 30 Minutes Rating: 3 out of 5 stars3/5Bread Machine Cookbook For Beginners - Simple Recipe Book With Gluten Free Recipes For Home DIY Baking Using Your Bread Maker Rating: 0 out of 5 stars0 ratingsGifts in a Jar: Gift Giving Made Simple & Easy Rating: 0 out of 5 stars0 ratings
Cooking, Food & Wine For You
Meal Prep for Weight Loss Rating: 4 out of 5 stars4/5Ninja Creami Recipes: Easy, Delicious and Creamy Recipes to Enjoy from Smoothies, Sorbets, Ice Creams to Milkshakes Rating: 0 out of 5 stars0 ratingsThe Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen Rating: 4 out of 5 stars4/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Salad of the Day: 365 Recipes for Every Day of the Year Rating: 4 out of 5 stars4/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsEat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5Everyday Slow Cooking: Modern Recipes for Delicious Meals Rating: 5 out of 5 stars5/5Cooking at Home: More Than 1,000 Classic and Modern Recipes for Every Meal of the Day Rating: 5 out of 5 stars5/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Back to Eden Rating: 4 out of 5 stars4/5Taste of Home 201 Recipes You'll Make Forever: Classic Recipes for Today's Home Cooks Rating: 5 out of 5 stars5/5Taste of Home Instant Pot Cookbook: Savor 111 Must-have Recipes Made Easy in the Instant Pot Rating: 5 out of 5 stars5/5Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 4 out of 5 stars4/5Small Apartment Hacks: 101 Ingenious DIY Solutions for Living, Organizing and Entertaining Rating: 5 out of 5 stars5/5Korean Home Cooking: Classic and Modern Recipes Rating: 5 out of 5 stars5/5Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5On Food and Cooking: The Science and Lore of the Kitchen Rating: 5 out of 5 stars5/5Self-Sufficiency Handbook: Your Complete Guide to a Self-Sufficient Home, Garden, and Kitchen Rating: 4 out of 5 stars4/5
Reviews for Mason Jar Meals
1 rating0 reviews
Book preview
Mason Jar Meals - Jemma Porter
Introduction
It wasn’t that long ago that the only place you found Mason Jars was in your grandmother’s cupboard. They were usually filled with delicious jams and jellies or other preserved foods she had worked tirelessly to stock up on for you to enjoy. When the jars were finally emptied of their contents they were washed and put away until the next spring for the next year’s canning season. It is a tradition that has been in many families for generations.
Today, however, new life has been breathed into the Mason Jar heritage. Each day more and more households have a few of these jars in their fridge for easy access. The old fashioned jars are still the same but the contents have changed. Now, instead of those delicious jams and jellies (you can still have them if you want) they can contain all sorts of meals and food choices.
Why the switch? The answer is simple. People today are busy – they don’t have time to painstakingly prepare every single meal. They are also convenient. Rather than rushing down to the fast food place to get an unhealthy choice for your lunch break, you can prepare a healthy yet nutritious meal and carry it wherever you go. This saves lots of anxiety and worry about the poor food choices that are available in so many places. It puts you back in control of what you want to eat.
The fact is that we live in a junk food world and the trend toward less desirable foods is continuing to grow. In most cases, it’s not because we prefer it but simply because it’s the only convenient options we have before us. Only those who take the needed steps to break out of our unhealthy routine and are willing to try something new will be able to get around this junk food craze. When we live in a world where fast food restaurants outnumber healthy by a ratio of four to one, it is easy to see that we’re swimming upstream against the tide. Learning how to take back that control could make all the difference.
In the following pages you’ll learn:
The secret to a perfect Mason Jar Meal
How to layer the food so that it will last the longest
Great menu ideas for breakfast, lunch, and dinner
How to get your kids excited about Mason Jar Meals
How to pass it on by giving Mason Jar Meals as gifts
After reading these pages, you’ll know how to create a meal that is not only healthy and