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Destination Simple: Everyday Rituals for a Slower Life
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About this ebook
Simplify your life – from the inside out.
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.
In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.
Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads. She is the author of SLOW: Live Life Simply and Care: The radical art of taking time
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.
In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.
- Feel in control of your days.
- Minimise stress.
- Find pockets of peace on even the busiest day.
- Empty your mind and sleep better.
- Easily integrate mindfulness and gratitude into your daily life.
Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads. She is the author of SLOW: Live Life Simply and Care: The radical art of taking time
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Author
Brooke McAlary
Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads internationally. Brooke blogs about decluttering and slow living at slowyourhome.com
Read more from Brooke Mc Alary
Slow: Simple Living for a Frantic World Destination Simple: Everyday Rituals for a Slower Life Rating: 3 out of 5 stars3/5
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