Planet Mindful

Time after TIME

DO YOU FIND yourself talking about time running out a lot? About not having enough time? About wishing there were more hours in the day? Do you rush all the time? Do you feel like you’re a slave to the clock?

These are all indications that you’re living in time poverty. It’s time to switch into time prosperity. The simple fact is, if we want to have the experience of more than enough time, we must start with how we think about time and what our relationship to it is.

First off, simply notice what you think about time and what you say about time, especially around your kids. Children are sponges, and when you’re stressed about time, they’ll pick up on it and either adopt your same stressed-out relationship with time or rebel against it, making you all late more often and stressing

You’re reading a preview, subscribe to read more.

More from Planet Mindful

Planet Mindful1 min read
Paradise Found
In a bid to reconnect us with nature, boost our mental health and encourage us to slow down, Hounslow’s historic Chiswick House and Gardens has transformed its Kitchen Garden into a multi-sensory experience called ‘Paradise in the Sun’. Described as
Planet Mindful3 min read
The Self-Development BOOK CLUB
GRIEF, LOSS, AND HOW TO COPE Christopher Spriggs and Jess Smallwood, Summersdale Publishers. £9.99 We are all united as human beings by the experience of grief. It’s something we will all face at different points in our lives, leaving us vulnerable t
Planet Mindful1 min read
3 Of The Best… Sustainable Reads
Zero-waste cooking Find out how to use up every last piece of fruit and veg! £14.99, Watkins Tread lightly Find out how to travel without harming the Earth. £7.99, Summersdale Grow your own Start your journey to self-sufficiency right here. £15.99, D

Related Books & Audiobooks