Bipolar Disorder Uncovered
By Tiziana M.
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About this ebook
Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of living a long and happy life. The good news is that the process doesn’t have to be difficult either.
The ups and downs are what make the most problems for individuals. Being happy and go lucky one minute is wonderful but when it is followed by serious lows and depressed moods the next, there’s even more to worry about.
In this e-book, you will find a number of different scenarios that will help you to ultimately learn to cope with bipolar and all of these ups and downs. Through an understanding of your condition as well as help in dealing with the beneficial tools we will teach you, you will be able to improve the quality of life that you and your loved ones share.
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Book preview
Bipolar Disorder Uncovered - Tiziana M.
Table of Contents
Title Page
Chapter 1
Bipolar Disorder Uncovered:
Coping With The Ups And Downs Of Bipolar Disorder
Table Of Contents
Table Of Contents______________________________________________________3
Introduction___________________________________________________________5
Chapter 1: Understanding Bipolar To Get Help______________________________6
Bipolar: The Medical Side___________________________________________________7
Do You Have Bipolar?______________________________________________________8
What’s The Cause?________________________________________________________11
Are You At Risk?_________________________________________________________13
Should You Go To The Doctor?______________________________________________14
Who Should I See?________________________________________________________15
Chapter 2: Why Should I Get Help Anyway?_______________________________18
The Stress Goes Farther____________________________________________________20
Chapter 3: Your Doctor’s Bipolar Treatment_______________________________22
Medications______________________________________________________________23
Psychotherapy____________________________________________________________27
Electroconvulsive Therapy__________________________________________________29
What’s Right For You?_____________________________________________________31
Chapter 4: Why So Many Struggle With Treatment__________________________32
Noncompliance And Nonadherence___________________________________________33
You Don’t Understand Your Illness__________________________________________34
Dependency______________________________________________________________35
They Don’t Like The Doctor________________________________________________36
The Awful Side Effects_____________________________________________________36
What Else Can It Be?______________________________________________________38
Chapter 5: Learning To Cope With Bipolar Disorder_________________________39
The Way You Sleep________________________________________________________40
Monitor Your Medications__________________________________________________41
Maintain Your Level Of Activity_____________________________________________42
Don’t Use Drugs Or Alcohol_________________________________________________43
Support__________________________________________________________________45
Reduction Of Stress________________________________________________________47
Watch For Signs__________________________________________________________493
Keep Your Doctor Informed________________________________________________53
Chapter 6: Why You Should Consider Support Groups_______________________55
Who Is Your Support Group?_______________________________________________56
Outside Support___________________________________________________________57
Chapter 7: Coping By Monitoring Symptoms: The Mood Chart________________59
What Is It?_______________________________________________________________60
Conclusion___________________________________________________________624
Introduction
Bipolar is a condition which wreaks havoc on those that it affects. If you suffer from Bipolar, chances are good that your family suffers with you. No matter if you are that family member trying to learn to cope or you are the person that has been diagnosised, there is hope out there.
Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of living a long and happy life. The good news is that the process doesn’t have to be difficult either.
The ups and downs are what make the most problems for individuals. Being happy and go lucky one minute is wonderful but when it is followed by serious lows and depressed moods the next, there’s even more to worry about.
In this e-book, you will find a number of different scenarios that will help you to ultimately learn to cope with bipolar and all of these ups and downs. Through an understanding of your condition as well as help in dealing with the beneficial tools we will teach you, you will be able to improve the quality of life that you and your loved ones share.
Chapter 1: Understanding Bipolar To Get Help
Most individuals that suffer from bipolar have one goal. That goal is to live a life that is as normal as can be. To get through today without having any emotional problems, to make it through the big meeting at work without having people wonder what is wrong with you and to simply be able to enjoy your daughter’s graduation are all additional goals that you may have.
Before you can fully learn to cope with bipolar, you need to fully understand your condition. You need to know what things happen, as best that you can, so that you can then trigger your coping mechanisms to work for you.
There is no 100 percent sure way of stopping these things from happening to you. But, there are countless things you can learn to do to help you to improve your outlook.
To get to that point, we will start by giving you all of the information you need about your condition so that you can better understand what is happening to you. If you are a family member who just wants to help someone that has