Stress Management 4 Teens

By Yvonne Brooks

Teens are often subjected to high amounts of stress due to lack of information. According to TeenHelp.com - The five sources of stress most often experienced for the youth in the study were slightly different and included:
School work (78%)
Parents (68%)
Romantic relationships (64%)
Friends’ problems (64%)
Younger siblings (64%)

By utilizing Stress Management 4 Teens - Breakthrough Ideas for Happiness, Teens will learn how to take action against negative stressors, control their situations, manage emotions and combat victimization.

• Language: English
• Publisher: Yvonne Brooks
• Release date: Aug 1, 2016
• ISBN: 9781370247141

Yvonne Brooks

Yvonne Brooks has been an icon in the parenting world since 1990, empowering literally thousands of parents toward self-responsibility. Yvonne a certified parenting coach and the secret weapon for many parents with newborns right up to teenagers. Ms. Brooks has a strong track record with the k-12 education system. Yvonne brings parents, children and entrepreneurial experience to a refreshing level of excellence. Yvonne is the executive director of the Brooks & Brooks Foundation, motivational speaker and mastermind behind the Battlefield of a Parent's Mind Series. As a mentor to hundreds of parents and their children, Ms. Brooks has strive diligently to create innovated and synergistic online and offline programs that produce outstanding and successful results for parents and their children.

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