Grow Bigger, Stronger and Last Longer Naturally

By Frank J.William

There is nothing more damaging to the male ego than feeling as if you are not as well endowed as you would like to be or feeling like you simply cannot last long enough in bed. Both problems can cause issues with self-esteem and it can wreak havoc with their social lives but that ends here and now. You will never have to feel as if you are not big enough or last long enough in bed to satisfy your partner.

This book has two purposes, to help you build up your stamina and your endurance so that you can go longer and to help you grow bigger. Shelves are packed full of products all promising to give you an increased size and better endurance but no "magic pill" exists to magically make you longer and able to last longer. It is possible and this book has the answers that you need to be able to last longer and to be longer.

• Language: English
• Publisher: XinXii
• Release date: Dec 17, 2013
• ISBN: 9781456615802

Book preview

Grow Bigger, Stronger and Last Longer Naturally:

The Ultimate Man’s Guide to Stamina and Growth

Frank J.William

Copyright

© 2013 by Frank J.William

E-Book Distribution: XinXii

http://www.xinxii.com

ISBN 9781456615802

All rights reserved. No part of this book may be reproduced, copied, stored, or transmitted in any form or by any means, electronic, photographic, or mechanical, including photocopying, recording, or in any information storage and retrieval systems, without prior written permission of the author, except where permitted by copyright law.

The publisher of this book and the accompanying materials have used their best efforts in preparing this book. The publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this book.

The information contained in this book is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this book, you are taking full responsibility for your actions.

Table of Contents

Introduction

Penile Growth - The Basics

Exercise Basics

Jelqing

Wet Jelqing

Dry Jelqing

Stretching and the Warm Down

Exercise 1

Exercise 2

Additional Exercises

Additional Exercise 1

Additional Exercise 2

Additional Exercise 3

The PC Muscle

Exercise 1

Variation Exercise 1

Variation Exercise 2

Premature Ejaculation Basics

The Mental Factor

The Physical Factor

Additional Thoughts on Premature Ejaculation

Conclusion

Introduction

Men, if you have ever wished that you could last longer or be bigger below the belt, this is the book for you.

This book is divided into two sections, one for helping you gain endurance in bed and the other for helping you gain length and girth to your penis.

Say goodbye to low self-esteem and hello to the new, improved you.

When it comes to premature ejaculation, it is actually very common. However, tell any man who has ever had a problem with it that and it will not cheer them up overly much.

Men feel that they are expected to last long enough in bed to always give their partner an orgasm and that is just not the case.

No man is born with the ability to last tirelessly in bed, but they can learn how to increase their stamina and endurance so that they can last longer.

Sex will be better, for you and your partner.

Now, when it comes to penis size, there are no magic cures and nothing will give you fast results. As with anything, you will need to put time and effort into it but with those and patience, it is possible to gain length and girth.

Please remember that you need to follow the directions given for any exercises exactly, otherwise you can end up damaging your penis instead.

Penile Growth - The Basics

When it comes to size, it does matter. As a guy, when you know that you just do not measure up, it can affect your self-esteem, which can lead to further problems in the bedroom. This book is designed to help grow your penis, but slowly and safely over time.

You will need to do the exercises for several