Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter--A Guide for Mothers Everywhere
()
Currently unavailable
Currently unavailable
About this ebook
One moment your daughter is fun-loving and energetic—a pleasure to be around. The next she’s sulking in silence, or worse, screaming and slamming the door. Congratulations, you’re the mother of a teenage girl.
Your daughter is on an emotional roller coaster. Responding in kind just adds fuel to the fire and erodes your relationship. Teens need a stable anchor—a mom who calmly de-escalates scenes and parents intentionally, even when her child is pushing away.
Written by a popular family therapist, Dial Down the Drama reveals how to reclaim your center and reconnect with your teen. It helps you:
- Regain perspective
- Break the cycle of conflict
- Tune in to your daughter without drowning in her drama
- Foster spontaneous conversations
- Understand the developing adolescent brain and how it influences behavior
- Appreciate her for who she is now—a wonderful, work in progress
- Replace worrying and overreacting with effective communication and action
- Forge a healthy and lasting bond together
Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama—and dial up the joy.
Colleen O'Grady
COLLEEN O'GRADY is a licensed marriage and family therapist with a thriving private practice-and the mother of a teenage daughter.
Related to Dial Down the Drama
Related ebooks
Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter¿A Guide for Mothers Everywhere Rating: 0 out of 5 stars0 ratingsThe Empowered Child: Raising Conscious, Confident & Connected Kids Rating: 0 out of 5 stars0 ratingsYou Are a Supermom Rating: 0 out of 5 stars0 ratingsMomSense: A Common-Sense Guide to Confident Mothering Rating: 3 out of 5 stars3/5A Letter To My Mother: A Daughter's Perspective Rating: 0 out of 5 stars0 ratingsNot Like My Mother: Becoming a sane parent after growing up in a CRAZY family. Rating: 4 out of 5 stars4/5Not Like My Mother: Becoming a Sane Parent After Growing up in a Crazy Family Rating: 0 out of 5 stars0 ratingsDial Up the Dream: Make Your Daughter's Journey to Adulthood the Best—For Both of You Rating: 0 out of 5 stars0 ratingsSurviving Your Out-of-Control Teen: A Mom's Guide to Loving Your Child Through the Difficult Times While Keeping Your Sanity Intact Rating: 0 out of 5 stars0 ratingsA Mother's Diary: Personal Diary Entries Shared by Moms to Help Their Daughters Navigate Life Rating: 0 out of 5 stars0 ratingsLiving Your Best Life: Letting Go of Self-Doubt, Fear and Other's Expectations to Live the Life You've Always Dreamed Rating: 0 out of 5 stars0 ratingsily! (I Love You!): Mother Daughter Relationship Workbook Rating: 0 out of 5 stars0 ratingsFollow It Thru: The Real Journey of the Empowered Momboss Rating: 0 out of 5 stars0 ratingsThe Blueprint For My Girls In Love: 99 Rules for Dating, Relationships, and Intimacy Rating: 0 out of 5 stars0 ratingsThe Mom I Want to Be: Rising Above Your Past to Give Your Kids a Great Future Rating: 0 out of 5 stars0 ratingsInstructions Not Included: The Adventures of New Motherhood Rating: 0 out of 5 stars0 ratingsWonderful Ways to Love a Child: Inspired Ideas for Raising Happy, Healthy Children Rating: 5 out of 5 stars5/5A Bond That Lasts Forever: How We Got This Close, And How You Can Too! Rating: 0 out of 5 stars0 ratingsMama Drama: Making Peace with the One Woman Who Can Push Your Buttons, Make You Cry, and Drive You Crazy Rating: 0 out of 5 stars0 ratingsMommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process Rating: 4 out of 5 stars4/5It Worked for Me: Tips for Raising Millennial Daughters Rating: 0 out of 5 stars0 ratingsLess Drama More Mama: How to Go from Frazzled and Disrespected to Calm and Connected Rating: 5 out of 5 stars5/5Preparing a Fruitful Harvest Rating: 0 out of 5 stars0 ratingsPrincess Recovery: A How-to Guide to Raising Strong, Empowered Girls Who Can Create Their Own Happily Ever Afters Rating: 0 out of 5 stars0 ratingsMom, Let's Chat: Let's Have a Heart to Heart Talk Rating: 0 out of 5 stars0 ratingsA Cup of Comfort for Mothers and Daughters: Stories that celebrate a very special bond Rating: 4 out of 5 stars4/5The Tricky Teens: Handle with Love & Care Rating: 0 out of 5 stars0 ratingsHow I Survive Motherhood Rating: 0 out of 5 stars0 ratingsYou’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life Rating: 0 out of 5 stars0 ratings
Relationships For You
She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5The Great Sex Rescue: The Lies You've Been Taught and How to Recover What God Intended Rating: 5 out of 5 stars5/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5What Makes Love Last?: How to Build Trust and Avoid Betrayal Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5
Reviews for Dial Down the Drama
0 ratings0 reviews