Bath, Book & Bed
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About this ebook
Getting kids into bed, every night and at a preferred time can be one of the toughest challenges a parent can face. If you are struggling with the whole night time process, I'll share with you a few steps that you can take to remedy your nightly drama. End each night following my mantra Bath, Book & Bed.
Meriam Wilhelm
After spending over thirty five years in education I discovered my love for writing and decided that it was time to retire to create my own magical beach city. Modeled after Redondo Beach, California, where I grew up - I’ve had a super time introducing readers to the Merriman community. A family of witches filled with love, magic and never ending adventure, these three sisters and their extended family members are constantly running into one paranormal problem after another.My latest book, Murder By Magic, is my first attempt at writing a cozy mystery and I hope that you find as much enjoyment reading it as I did writing it. Feel free to stop by my website where you can see my other books and learn about my love for sewing and traveling. I even included a picture of me and one of my troll friends that I met on my recent trip to Bergen, Norway. www.meriamwilhelm.comI hope that you find your own magic soon...until then, you can borrow mine!
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Bath, Book & Bed - Meriam Wilhelm
SMASHWORDS EDITION
PUBLISHED BY:
BCSAM on Smashwords
Bath, Book & Bed
Creating A Peaceful Bedtime Experience For You And Your Child
Original Copyright @ 2013 by Meriam F. Wilhelm
All Right reserved
Cover Design, Rebcon
Smashwords edition Copyright @by Meriam F. Wilhelm 2013
Smashwords Edition, License notes
All rights reserved. this book is licensed for your personal enjoyment only. This e-book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you are reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
No part of this book may be used or reproduced in any manner whatsoever without written permission, except in the case of brief quotations embodied in critical articles and reviews. For information address proper representatives through the author’s website, www.project-parenting.com
A heartfelt thank you to Rebecca Forster for her guidance and support and to my husband and children for all of their love and support.
BATH, BOOK & BED
Creating A Peaceful Bedtime Experience For You And Your Child
By
Meriam F. Wilhelm, M.Ed
Index
Preface
Chapter 1 Establish a Consistent Bedtime
Chapter 2 Identify Obstacles
Chapter 3 Backwards Mapping
Chapter 4 Gathering Necessary Data
Chapter 5 Establishing a Daily Schedule
Chapter 6 My Personal Mantra
Chapter 7 Books to the rescue
Chapter 8 About the Author
Preface
Bath, Book & Bed
Creating A Peaceful Bedtime Experience For You And Your Child
Every parent understands that their child needs a good night’s sleep. But knowing it and making it happen can be two different things!
Getting kids into bed, every night, and on time can be one of the greatest challenges a parent faces. Some nights it may feel like there are a million distractions pulling your kids away from their beds. And what might have been a relaxing end to a day quickly turns into a frantic courtroom scene with youngsters arguing their case to stay up later, watch TV., or play a video game .Of course, in the midst of all of this, we parents are expected to maintain our cool, understanding demeanor. Yikes!
If you are struggling with the whole night time process, there are a few steps that you can take