Unavailable
Unavailable
Unavailable
Ebook343 pages2 hours
The Superfood Diet: Low calorie - full flavour – recipes for life
Rating: 4 out of 5 stars
4/5
()
Currently unavailable
Currently unavailable
About this ebook
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information.
From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.
From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.
Unavailable
Author
Gurpareet Bains
Gurpareet Bains is a qualified nutritionist, TV personality, columnist and chef. This book and his recipes have been followed by a lot of media interest and publicity, as he has strived to convert one and all to the impressive possibilities of his unique and delicious diet.
Related to The Superfood Diet
Related ebooks
The Lunch Box Diet: Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks. Rating: 0 out of 5 stars0 ratingsThe Wellness Rebel Rating: 0 out of 5 stars0 ratingsThe Skinny Jeans Diet: Change Your Thinking, Change Your Eating, and FINALLY Fit into Your Pants! Rating: 0 out of 5 stars0 ratingsBody Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential Rating: 4 out of 5 stars4/5Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle Rating: 0 out of 5 stars0 ratingsThe Plant-based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best Rating: 0 out of 5 stars0 ratingsBurn Fat and Stay Healthy: 5:2 Diet Recipes to Lose Weight Quickly, Prevent Diabetes, Boost Metabolism & Enjoy Your Life Rating: 0 out of 5 stars0 ratingsVegan Recipes in 30 Minutes Rating: 0 out of 5 stars0 ratingsYOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss Rating: 5 out of 5 stars5/5Complete Guide to the 10 Day Smoothie Fast: A Beginners Guide & 10 Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsMediterranean Diet Lunch Recipes: 28 Days of Mediterranean Lunch Recipes for Health & Weight Loss. Rating: 0 out of 5 stars0 ratingsThe Vegetarian Chef: Mastering the Art of Recipe-Free Cooking Rating: 0 out of 5 stars0 ratingsThe 21 Day Salad Fast Rating: 5 out of 5 stars5/5Complete Guide to the Pesco Mediterranean Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsThe Ultimate Guide to Cooking Rice the Indian Way: How To Cook Everything In A Jiffy, #2 Rating: 3 out of 5 stars3/5What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food Rating: 5 out of 5 stars5/5Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine Rating: 0 out of 5 stars0 ratingsThe Everything Indian Cookbook: 300 Tantalizing Recipes--From Sizzling Tandoori Chicken to Fiery Lamb Vindaloo Rating: 0 out of 5 stars0 ratingsDad Lived to 101 and You Can Too: 101 Things to Know for Health and Longevity Rating: 0 out of 5 stars0 ratingsSubstantial Salads: 100 Healthy and Hearty Main Courses for Every Season Rating: 5 out of 5 stars5/5Endomorph Cookbook: 100+ Delicious Endomorph Diet Recipes for Weight Loss. Rating: 0 out of 5 stars0 ratingsSupercharge with Superfoods: 365 Ways to Maximize Your Health! Rating: 0 out of 5 stars0 ratingsBelly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes Rating: 4 out of 5 stars4/5The Best Life Diet Revised and Updated Rating: 3 out of 5 stars3/5Just ... Think About It! (2nd edn) Rating: 2 out of 5 stars2/5Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out Rating: 0 out of 5 stars0 ratingsGo Clean, Sexy You: A Seasonal Guide to Detoxing and Staying Healthy Rating: 5 out of 5 stars5/5
Health & Healing For You
The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsDropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsHomegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsDIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Whole30: The 30-Day Guide to Total Health and Food Freedom Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5WeightWatchers New Complete Cookbook: Over 500 Delicious Recipes for the Healthy Cook's Kitchen Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5
Reviews for The Superfood Diet
Rating: 4 out of 5 stars
4/5
1 rating0 reviews