Meditation Guide for Beginners Including Yoga Tips (Boxed Set): 3 Books In 1 Meditation Guide for Beginners with Techniques including Yoga Guide

By Speedy Publishing

Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.

• Language: English
• Publisher: Speedy Publishing LLC
• Release date: Jun 27, 2014
• ISBN: 9781633835535

Speedy Publishing

At Speedy Publishing, we envision our company and publishing arm as being a premier publisher of quick-reference materials, useful reference books, fiction books in all sub-genres and creative non-fiction to both entertain and assist readers worldwide in reading a fun and exciting books and also accomplishing their educational and professional goals. We continually update our products, ensuring accuracy of information, making sure they are fun and entertaining. Our products are always available in whatever format our readers need.