Awesome Flax
By Dr O P Verma
5/5
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About this ebook
Flaxseed- Miraculous Anti-ageing Divine Food
Flaxseed contains 30-40% oil, mucilage (6%), protein (25%), Vitamin B group, lecithin, selenium, calcium, folate, magnesium, zinc, iron, carotene, sulfur, potassium, phosphorous, manganese, silicon, copper, nickel, molybdenum, chromium, and cobalt, vitamins A and E and all essential amino acids.
One way that Omega 3 essential fatty acid known as Alpha Linolenic Acid ALA helps the heart is by decreasing the ability of platelets to clump together. Flax seed helps to lower high blood pressure, clears clogged coronaries, lowers high blood cholesterol, bad LDL cholesterol and triglyceride levels and raises good HDL cholesterol. It can relieve the symptoms of Diabetes Mellitus. It lowers blood sugar level.
Flaxseeds are the most abundant source of lignans. Lignans are plant-based compounds that can block estrogen activity in cells, reducing the risk of Breast, Uterus, Colon and Prostate cancers. Lignans in flaxseeds are 200 to 800 times more than any other lignan source. Lignans are phytoestrogens, meaning that they are similar to but weaker than the estrogen that a woman’s body produces naturally. Therefore, they may also help alleviate menopausal discomforts such as hot flashes and vaginal dryness.
Because they are high in dietary fiber, ground flaxseeds can help ease the passage of stools and thus relieve constipation, hemorrhoids and diverticular disease. Taken for inflammatory bowel disease, flaxseed can help to calm inflammation and repair any intestinal tract damage.
The essential fatty acids in flaxseed are largely responsible for its skin-healing powers. Dry skin, acne, rosacea, eczema and psoriasis often respond to the Flaxseed’s anti-inflammatory actions and overall skin-soothing properties. The abundant omega-3 fatty acids in flaxseed have been shown to contribute to strengthen and fortify hair. Flaxseed oil makes skin very soft.
The Flaxseed keeps your mind cool and you stay cheerful. Your mood is always elated and positive. This is super anti depressant. Flaxseeds are essential for the function and structure of the brain and improve cognition, memory and concentration. You don’t become angry. Flaxseed’s nerve-nourishing actions may also help in the treatment of diabetic neuropathy, Alzheimer’s disease, Parkinson’s disease and multiple sclerosis.
Discussion about Flaxseed is never complete without highlighting achievements of Dr. Johanna Budwig, top European cancer research scientist. She proposed Flaxseed oil and cottage cheese diet for prevention and treatment of cancer with 90% success rate. Thousands have been helped by her protocol. Testimonials can be found for almost every type of cancer and tumors, even late stage. Dr. Budwig has been nominated for a Nobel Prize 7 times. Because she refused to use radiation or chemotherapy.
Dr O P Verma
Biography of Dr. O.P.Verma Introduction Dr. O.P.Verma S/O P.L.Verma Date of Birth - October 10, 1950 280-A, Talwandi, Kota Raj. Mobile No# 9460816360 Education and Awards Secondary School Examination 1966 Multi Purpose Higher Secondary School, Kota Distinction 6th rank in Board of Rajasthan Higher Secondary School Examination 1967 Distinction and 2nd rank in Board of Rajasthan MBBS - RNT Medical College, Udaipur 1973 First Division Misc. Awards in Drawing and Painting, Photography, Writing, Poetry etc. Medical Officer in PHC Atru - Awarded for Best Family Planning Program in 1976 MRSH Fellowship Oxford University 1984 President Scout Award 1969 Award and Lectureship in one year Good Governance Program 2005 Jobs Medical Officer in Govt of Rajasthan 1975 to 1998 and ESI Hospital 1999 to 2010 Worked in Libya and other countries for 12 years. Visited Europe, Malta, Pakistan, Dubai, Egypt and Kuwait Vaibhav Hospital & Diagnostic Institute Budwig Cancer Care - Treatment of Cancer Patients Social Activities Writing Health articles in Hindi and English for all leading Magazines Publication of Books - अलसी महिमा, दैविक रसायन - अलसी - रोग अनेक उपचार एक, अलसी दर्पण, बुडविग प्रोटोकोल, ओम वाणी, Cancer - Cause and Cure, Awesome Flax - A Book by Flax Guru Flax Awareness Society This Organization was formed in 2009. Dr. O.P.Verma is President of Society. He is famous worldwide as Flax Guru. He is one man show and spread the awareness of Flaxseed in whole India. Main Objects are Awareness of Flaxseed Promotion of Budwig Protocol for Cancer Patient Health Awareness Promotion of Good Fats Publication of Booklets and Books including Alsi Mahima and others. Workshops, Seminars, TV Programs, Radio Programs, Free Camps, Press Conferences Two Flax Awareness Journeys in 2010 and 2011 in different cities of M.P. and Rajasthan Total 7000 Km.
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