Flying Away from Fear: Take a leap and Fly away.

By Lewis James

If you experience high levels of anticipation and/or anxiety prior to a flight, avoid flying wherever possible or picture catastrophic scenes while flying that causes you significant distress, then you may belong to the thousands of people worldwide who suffer from a fear of flying.
Written by a qualified pilot with many years of experience working with nervous passengers, this book aims to:
1. Bring together the facts in a clear and concise way.
2. Reassure you that flying is an extremely safe method of transport.
3. Learn to trust the professionals responsible for your flight.
4. Suggest coping techniques to help relieve your anxiety before and during your flights.

Your fear of flying can be overcome providing you are prepared to face your fears and take action in your life.

Take a leap and Fly away!

• Language: English
• Publisher: Lewis James
• Release date: Aug 14, 2014
• ISBN: 9781311869999

Lewis James

Lewis James is a qualified pilot with experience flying various different types of aircraft. He is a self published author who wants to break into the non-fiction market and pass on his knowledge to the travelling public,

Book preview

Flying Away from Fear

By Lewis James

Copyright 2014 Lewis James

Smashwords Edition

Smashwords Edition, Licence Notes

This eBook is licensed for your personal use only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite eBook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

Until you spread your wings, you have no idea how far you’ll fly. Ray Bradbury.

Table of Contents

About this Book

Introduction

Fear of Flying Explained

What Causes These Fears?

Common Fears associated with flying

Coping with Fears and Dealing with Panic Whilst Flying

Useful material

About This Book

Flying Away from Fear has been written by a qualified pilot with many hours of experience in various types of aircraft. This book has been inspired by the questions that the author has been asked over the years and its aim is to provide you with a basic introduction to the fear of flying, clear and concise answers to your questions and as a guide pointing you in the right direction to cure your phobia.

It is important to note that the author holds no psychological qualifications and any guidance referenced in this book has been based on personal experience or published processes that have been recommended by professional psychologists that specialise in the treatment of anxiety related problems. The content of this book is therefore for informational purposes only and is not intended to diagnose