e’re still feeling the fallout of the pandemic. In 2022, a survey of 2000 British adults found 72 per cent experienced FOGO (fear of going out) and 60 per cent tried to avoid public transport. This apprehension is gradually easing, but many of us are still worried about travelling. Although it’s exciting, travelling can also be stressful, especially if you’re anxious or have a medical condition. Here’s what could be holding you back and how to manage it.
