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    Beating Diabetes
    Beating Diabetes
    Beating Diabetes
    Ebook378 pages5 hours

    Beating Diabetes

    By Paul D Kennedy

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    About this ebook

    Beating Diabetes (How to defeat the horrors of type 2 diabetes)
    Type 2 diabetes is a sneaky disease. It begins painlessly, with few symptoms. But, it is deadly. Over time it will destroy your heart, kidneys, eyes, nerves, feet and hands.
    And there is no cure.
    However, you can postpone these horrible consequences.
    I was diagnosed with type 2 diabetes many years ago and began following the advice of medical professionals. But nothing I was told to do worked and my health deteriorated progressively. So I began researching the matter for myself.
    I am not a doctor or medical professional. But I am an experienced researcher. I know how to find, gather, analyze and digest data on most subjects.
    The solution, I discovered, is surprisingly simple ... all you have to do is eliminate certain foods from your diet. You can read exactly what I did in Beating Diabetes. After a few months I was able to stop taking my diabetes medications.
    If it worked for me, there is no reason why it should not work for you.
    The great thing about this simple minor change in diet is that it helps you control your cholesterol and blood pressure levels as well as your diabetes.
    Beating Diabetes is divided into four sections:
    Section 1 outlines the basic information you need to understand diabetes.
    Section 2 presents the information you need to be able to make informed decisions about what you should eat.
    Section 3 discusses the particular foods you need to eat and those you need to avoid to beat your diabetes.
    Section 4 wraps up with practical suggestions on shopping and cooking.
    Beating Diabetes contains checklists of what you must do to control your diabetes, which you can download from www.beating-diabetes.com for printing out as handy references.
    If you have been recently diagnosed with diabetes or are pre-diabetic, this book can help you regain and safeguard your health.
    For further information, check out www.beating-diabetes.com where you can sign up for a weekly blog.

    LanguageEnglish
    PublisherPaul D Kennedy
    Release dateAug 11, 2014
    ISBN9781311205520
    Beating Diabetes
    Author

    Paul D Kennedy

    Paul D Kennedy was born in Ireland and educated at Trinity College, Dublin. As a business consultant and writer he has enjoyed a varied career in the UK and the Far East, and especially in the Arabian Peninsula where he was based in Kuwait for nearly 20 years. Indeed he was the liaison officer for the Irish community in that country during the Iraqi invasion and occupation in 1990. After the war he established a career in Kuwait as a radio presenter, business consultant, writer of books and articles, and a publisher of guide books and consumer magazines. He is currently living in County Dublin, Ireland, where he runs an international management consulting and editorial business.

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      Beating Diabetes - Paul D Kennedy

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