LOSE IT! The Low Carb & Paleo Way

‘IT’S POSSIBLE TO LIVE A HAPPY, HEALTHY LIFE WITH DIABETES IF YOU MANAGE IT’

AT 25, Bridget McNulty had just moved from her hometown of Durban to Cape Town to start her first job, as features writer at Real Simple magazine. After four years spent studying creative writing in the US on a scholarship at liberal arts college Franklin & Marshall, she’d written a magical realism novel (Strange Nervous Laughter) while working at Durban’s Bayside Gallery, and had it published. Her future was at her feet.

Once in Cape Town, however, she suddenly began losing weight rapidly: ‘I wasn’t trying, I wasn’t even exercising. I thought yay, the universe likes me! I was very thin, very thirsty and very hungry – for my birthday dinner I had a burger and chips, then got home and made two slices of toast. I was also constantly tired, but so were the women I worked with, mostly moms with young kids,

You’re reading a preview, subscribe to read more.

More from LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way1 min read
LOSE IT! The Handbook
EDITOR Suzy Brokensha Managing Editor Crystal Matthews Production Manager Liezel Dukes Food Editor Vickie de Beer Features Writer Charis Torrance Contributors Food Styling: Monicia Horne Copy-Editing: Kay-Ann van Rooyen Content/Syndication Manager Ta
LOSE IT The Low Carb & Paleo Way3 min readDiet & Nutrition
COTTAGE CHEESE is Back In Favour!
A total ’70s staple, cottage cheese has made a triumphant return to our plates – and it’s about time. Foodies on TikTok and Instagram are embracing this versatile ingredient, using it on toast, in eggs, in flapjacks and even as the base for ice cream
LOSE IT The Low Carb & Paleo Way4 min readDiet & Nutrition
A BALANCING act
KEEP ON TRACK (per serving) KEEP ON TRACK (per serving) KEEP ON TRACK (per serving) KEEP ON TRACK (per serving) KEEP ON TRACK (per serving) KEEP ON TRACK (per serving) SERVES 2 Turmeric contains the polyphenol curcumin, which has anti-inflammatory an

Related Books & Audiobooks