Give Your Mind a Rest

By Juliel Davis

Our minds are processing more information than ever before and it can have a negative affect if you don't allow your mind to take a break.When you are able to successfully manage the increasing amount of information you deal with and manage it well, you will definitely have an edge in a world that is increasingly information centered.This book contains 3 powerful tools to help reduce stress and increase your efficiency. The tools I will discuss are easy enough for a child to do, but powerful enough to create a real shift in the way your mind deals with the demands placed on it. Take care of your mind, and you will take care of your future!

• Language: English
• Publisher: Juliel Davis
• Release date: Feb 3, 2013
• ISBN: 9781301092383

Juliel Davis

Juliel Davis is the owner of “Health and Healing for the World,” a company that was established to promote health and healing in the mind, body, heart, and soul. She believes that the health of each area, whether mind or body, heart, or soul has such a profound influence in contributing to our happiness and freedom. To neglect even one area can reduce the ability to succeed in your profession, your relationships and you’re future. She has a degree in Psychology and has successfully mentored adults and youth in improving relationships, improving success in their personal and professional endeavors and creating freedom in their lives. She currently holds an administrative position with responsibilities in numerous programs. She has been married for over 20 years and has three children all in the teenage years. Generally she is like everyone else, who finds that the world can be overwhelming at times and seeks to find ways to support health and healing for all.

Book preview

Give Your Mind a Rest

First in The Mind Series

Juliel Davis

Published by Health and Healing for the World at Smashwords

Copyright 2013 Health and Healing for the World

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

Cover by Steven Keele, Payson Utah

*****

I wish to thank the following individuals whose contributions, inspiration and support made this work possible. Heidi Olsen CMHC for her insight into the mind, belief in the ability to heal and hope for the future. Paul Carpenter for valuable assistance during the revision processes. My husband and family, whose support and encouragement allow me to pursue my passion of health and healing for the world.