How to stop eating unhealthy food, 100 Ways to control unhealthy eating habits
By PrettyKeli
()
About this ebook
This book is short, sweet (no pun intended), and to the point. It was created to give you many alternatives to eating unhealthy foods. We all are tempted to eat unhealthy foods at times and it’s very important to have a little help when you are feeling weak.
This book is meant to be used as a tool to control negative food cravings, so when you feel like going off track, open up this book and give one of our 100 ways to suppress unhealthy eating habits a try!
Not only will this book give you tips and tricks to stay on the right track, but it will also help you regain your self-control over the mighty power of unhealthy food.
Each chapter will contain a category followed by specific things in that category that can help you suppress your unhealthy eating habits. Are you ready? Let’s GO!
PrettyKeli
PrettyKeli has carved a niche as a fitness guru and a social media influencer who is passionate about helping women live better lives. She is a NASM certified personal trainer and an astute entrepreneur who is the founder of a non-profit named PrettyKeli’s Pretties Care, among other online businesses.Her practical and holistic approach to weight loss has garnered her a massive following of close to 600,000 devoted YouTube fans. In her ten-year career in digital media, she has mastered the art of appealing to her audience’s emotions to relay messages effectively.Her greatest fulfillment comes from helping women fall in love with their bodies and achieving their physical goals. When she is not assisting women to live their best lives, PrettyKeli loves to support other YouTubers to grow on their platform. The multi-talented entrepreneur is also a motivational speaker and a music artist who uses her voice to inspire women to be the best version of themselves.
Related to How to stop eating unhealthy food, 100 Ways to control unhealthy eating habits
Related ebooks
Transform Your Health: 10 Easy Habits to Lose Weight For Good Rating: 0 out of 5 stars0 ratingsHealthy Habits for a Healthy Life: Learn How to Apply Quick and Easy Principles for Major Life Changes Rating: 5 out of 5 stars5/5How I Beat Diabetes by Losing 40 Pounds (18 kg) Without Going Hungry or Exercising Rating: 5 out of 5 stars5/5From Fat to Not So Fat, A Practical Guide to Losing Weight Rating: 0 out of 5 stars0 ratingsFire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever Rating: 3 out of 5 stars3/5Mini Habits For Weight Loss: Discover The Power Of Simple, Practical And Enjoyable Habits To Have A Healthy Weight Rating: 0 out of 5 stars0 ratingsDiscover Your Thinner Self: A Common-Sense Approach for a Slimmer, Healthier You Rating: 0 out of 5 stars0 ratingsFat Burning Guide: How to Lose Weight Naturally - Combining the Right Exercise and Diet Rating: 0 out of 5 stars0 ratingsAre You Just Existing and Calling it a Life? Rating: 0 out of 5 stars0 ratingsSecrets to Weight Loss: Beginner Guide to 52 Diet, High Metabolism Diet, Dry Fasting and Apple Cider Vinegar Rating: 0 out of 5 stars0 ratingsControlling Your Weight: Getting Rid of the Chubbiness and Fat Rating: 0 out of 5 stars0 ratingsReframe Weight Loss: How To Awaken Your Mind And Spirit To Create Weight Loss For Life Rating: 0 out of 5 stars0 ratingsFitness Goals 101 Rating: 0 out of 5 stars0 ratings"Say No" And Improve Concentration While Working From Home Rating: 0 out of 5 stars0 ratingsThe Pvc Diet: A Simple Nutritional Solution Rating: 0 out of 5 stars0 ratingsThe Last 15: A Weight Loss Breakthrough Rating: 0 out of 5 stars0 ratingsYour Amazing Itty Bitty Weight Loss Book Rating: 0 out of 5 stars0 ratingsComplete Guide to the 10 Day Smoothie Fast: A Beginners Guide & 10 Day Meal Plan for Weight Loss Rating: 0 out of 5 stars0 ratingsEat to Live: The Ultimate Guide to Longevity Eating, a Quick, Easy and Delicious Way to Lose Weight and Maintain Nutrients Rating: 0 out of 5 stars0 ratingsSlim by Design: Mindless Eating Solutions for Everyday Life Rating: 4 out of 5 stars4/5Dietless: How To Lose Weight Permanently By Mastering Your Mind And Getting The Science Right Rating: 0 out of 5 stars0 ratingsTrain Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise Rating: 4 out of 5 stars4/5Diet Simple: 195 Mental Tricks, Substitutions, Habits & Inspirations Rating: 3 out of 5 stars3/5What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food Rating: 5 out of 5 stars5/542 Weight Loss Tips Rating: 0 out of 5 stars0 ratingsRich People Are Making Us Fat: How to stay thin without dieting Rating: 5 out of 5 stars5/5
Wellness For You
Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5
Reviews for How to stop eating unhealthy food, 100 Ways to control unhealthy eating habits
0 ratings0 reviews